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It used to be so easy. Your kid was a chatterbox. From the moment you picked them up from school until ... pretty much the time you read them to sleep at bedtime — they told you …
… mucus out of your lungs.“Cough is often the most disruptive symptom, particularly when it comes to sleep,” states Dr. Allan. “If your cough is significantly affecting your sleep, consider contacting your provider, even virtually …
… your baby is another great way to eventually get rid of the pacifier. According to the National Sleep Foundation, the rocking motion works as a natural sleep aid because it reminds your child of being …
… lead to a higher risk of microbial keratitis, or a corneal infection or even a corneal ulcer.Tips to avoid a contact lens eye infectionIt’s important to make sure you follow proper care and …
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… things literally, based on limited life experience.“For example, we avoid saying, ‘we’ll put you to sleep,’ because many children have had a dog or other pet who was ‘put to sleep’ and never …
… may have about how long it will take you to fall asleep or how deeply you will sleep. Simply focus on the present moment and allow yourself to relax fully.More tips for better sleepSleep …
… What is rheumatoid arthritis fatigue?Rheumatoid arthritis fatigue is impacted by your diet, your exercise and your sleep. As far as when this fatigue occurs, it tends to be “cyclical throughout the day,” says Dr …
When the seasons change, you switch up many things — swapping cooler summer clothes for a warmer winter wardrobe, for example, or lighter dinner fare for heartier soups and stews. Unfortunately, winter also often brings about …
There’s a reason we tell our loved ones to get a good night’s sleep. For many of us, the benefits of a good night’s rest are second nature, as we tend to …
Scorching weather awaits on the summer calendar. If you’re a runner, so do many training miles.Workouts when the temperature climbs can put additional – and even dangerous – stress on your body. Heat illnesses that …
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