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… 20% to 70% of children with obesity have obstructive sleep apnea.”Aside from snoring and pauses in breathing, other signs of sleep apnea include:Mouth breathing while asleepHeavy breathing while asleepAttention problems and hyperactivityExcessive daytime …
… when loosening knots in your hair. Instead, use a wide-toothed comb that gives your follicles more breathing room.Consider taking biotinThe vitamin biotin has been recommended by healthcare professionals to boost your keratin (the …
… dial on stress-induced back pain. Not sure where to start? Try one of these techniques:Deep breathing: When we’re stressed, we tend to take shallow breaths. Think about taking slow, deep breaths for …
… might include downloading an app to help you sleep better and be calm at night, or deep breathing and meditation exercises. In fact, you can practice deep breathing and meditation throughout the day to de …
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… a healthcare provider.And reach out to a doctor if your itchiness is joined by dizziness or breathing issues.“If the itching or rash doesn’t seem temporary, see someone about it,” states Lawton. “And …
Muscle weakness, balance issues, impaired sensory functions such as speech, hearing and vision — these are just some of the common symptoms of Friedreich’s ataxia (FA).This rare genetic condition commonly begins in childhood. And …
When two symptoms occur at the same time, it makes sense to suspect they’re connected. Could one be causing the other? Could both be symptoms of a separate condition?When it comes to constipation …
There’s a reason we tell our loved ones to get a good night’s sleep. For many of us, the benefits of a good night’s rest are second nature, as we tend to …
Sweat is your body’s natural coolant. Those little water droplets on your skin help lower your body temperature when you get too hot.But what if you’re sweaty and cold at the same …
Cancer. It’s a big, scary word. And when someone in your family or a dear friend is diagnosed with cancer, strap yourself in. You’re facing a roller coaster of a ride.As their …
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