Search Results for: tempeh

Person doubled over in pain due to food poisoning.

August 5, 2022/Digestive

How Long Food Poisoning Lasts and What To Do About It

… your belly all in a tizzy and come right back up. And keep your drinks at room temperature. Cold beverages can be a bad shock to an upset stomach.Eat if you canIf you’re …

September 8, 2023/Wellness

What To Know Before Take-Off: Packing Medications for Vacation

… much ice — freezing medication can damage it.Have a thermometer while traveling to keep track of the temperature.How to store liquid medication and other medical equipmentStoring and packing pills is one thing, but there …

Personal care products with labels lined up, with oversized magnifying glass showing the word parabens on a label

November 20, 2024/Diabetes & Endocrinology

Should You Worry About Parabens?

… to parabens may decrease thyroid-stimulating hormone (TSH) levels, which are critical to controlling your weight, body temperature and mood. Nonhuman studies show an apparent decrease, while studies on humans are inconclusive.Do you need …

A person wearing a nicotine patch as a reminder for why they're quitting smoking.

February 28, 2022/Lung

How To Quit Smoking: 7 Ways to Kick the Habit

… health will improve, including:A decrease in your blood pressure and pulse rate.An increase in the temperature of your hands and feet.Your carbon monoxide level in your blood returns to normal.An increase …

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Person relaxes in bed reading before going to sleep at night.

September 25, 2023/Sleep

Sleep Hygiene: 7 Tips for a Better Bedtime Routine

… mattress and comfy pillows.Use minimal lights and consider blackout curtains on your windows.Keep the room temperature on the cool side. Some experts suggest a temperature around 60 to 67 degrees Fahrenheit (15 to …

Doctor and patient meet in exam room for annual checkup.

April 10, 2023/Primary Care

Here’s What Happens at a Yearly Check-Up

You usually call your doctor when you feel sick or when something’s wrong. So, the idea of visiting them when you feel OK might seem counterintuitive. But seeing your primary care provider on the …

Caregiver sleeping on bed, with baby sleeping in crib in the same room

February 13, 2025/Children's Health

Co-Sleeping With Your Baby: How To Be Safe

It’s understandable that some parents want to be close to their baby while sleeping at night. It’s convenient to have them nearby for those nighttime feedings and diaper changes. And it can give …

August 9, 2024/Nutrition

Intermittent Fasting Explained: Benefits and How To Do It Safely

The diet and nutrition world is full of trends, and one that’s been gaining momentum is intermittent fasting.As intermittent fasting has grown in popularity, more data is rolling out that, in some cases …

March 10, 2023/Pregnancy & Childbirth

10 Postpartum Symptoms Not To Ignore

Giving birth to a baby is an experience unlike any other. It doesn’t matter if it’s your first time or you’ve been down this road before, each birth and each postpartum recovery …

Smiling caregiver reading to child in bed

January 31, 2025/Children's Health

How To Help Your Child With a Sleep Disorder

Bedtime may not be a top priority for most young kids and teens. But sleep plays a huge role in a child’s development — and if they’re not getting enough (or good enough) sleep …