Search Results for: tempeh

Personal care products with labels lined up, with oversized magnifying glass showing the word parabens on a label

November 20, 2024/Diabetes & Endocrinology

Should You Worry About Parabens?

… to parabens may decrease thyroid-stimulating hormone (TSH) levels, which are critical to controlling your weight, body temperature and mood. Nonhuman studies show an apparent decrease, while studies on humans are inconclusive.Do you need …

A person wearing a nicotine patch as a reminder for why they're quitting smoking.

February 28, 2022/Lung

How To Quit Smoking: 7 Ways to Kick the Habit

… health will improve, including:A decrease in your blood pressure and pulse rate.An increase in the temperature of your hands and feet.Your carbon monoxide level in your blood returns to normal.An increase …

Person relaxes in bed reading before going to sleep at night.

September 25, 2023/Sleep

Sleep Hygiene: 7 Tips for a Better Bedtime Routine

… mattress and comfy pillows.Use minimal lights and consider blackout curtains on your windows.Keep the room temperature on the cool side. Some experts suggest a temperature around 60 to 67 degrees Fahrenheit (15 to …

Doctor and patient meet in exam room for annual checkup.

April 10, 2023/Primary Care

Here’s What Happens at a Yearly Check-Up

… blood pressureYour vital signs are measurements of your body’s basic functions. Drastic changes in your body temperature, pulse or breathing rate could be signs of an underlying medical issue. A healthcare provider will take …

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Caregiver sleeping on bed, with baby sleeping in crib in the same room

February 13, 2025/Children's Health

Co-Sleeping With Your Baby: How To Be Safe

… also get in the way of their airways if baby rolls to their belly.5. Keep the temperature comfySure, you may like sleeping in a room that’s on the cool side, but what about …

August 9, 2024/Nutrition

Intermittent Fasting Explained: Benefits and How To Do It Safely

The diet and nutrition world is full of trends, and one that’s been gaining momentum is intermittent fasting.As intermittent fasting has grown in popularity, more data is rolling out that, in some cases …

March 10, 2023/Pregnancy & Childbirth

10 Postpartum Symptoms Not To Ignore

Giving birth to a baby is an experience unlike any other. It doesn’t matter if it’s your first time or you’ve been down this road before, each birth and each postpartum recovery …

Smiling caregiver reading to child in bed

January 31, 2025/Children's Health

How To Help Your Child With a Sleep Disorder

Bedtime may not be a top priority for most young kids and teens. But sleep plays a huge role in a child’s development — and if they’re not getting enough (or good enough) sleep …

Caregiver talking to pouting, upset child with arms crossed

July 24, 2024/Parenting

How To Discipline a Child Who Won’t Listen

It’s a familiar drill. You’ve asked your child to do a simple task and they flatly refuse. You’ve tried all the tricks: You’ve used your “parent voice,” counted to three and …

June 10, 2024/Skin Care & Beauty

Have Crepey Skin? Here’s How You Can Address It

If the eyes are the windows of the soul, then skin might be the window to our age.As we grow older, our skin can gradually become looser and more flaccid.But when skin begins …