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Search Results for: breathing

Kids playing soccer outside.
September 1, 2022/Exercise & Fitness

When Can Kids Return to Sports After COVID-19?

… 140 times a minute, that would raise concerns,” says Dr. Patel.An irregular, rapid heartbeat.Passing out.Breathing difficulties.A doctor is key to determining what a child is going through, says Dr. Patel. “Usually …

A healthcare worker observing someone's leg.
February 25, 2022/Heart Health

6 Blood Clot Signs You Shouldn’t Ignore

… Dr. Tran. “A CT scan shows doctors your arteries. A nuclear medicine ventilation profusion study is a breathing test with a tracer.”If you think you have a DVTIf your symptoms remain for more than …

Pregnant woman prepping overnight bag for birth.

Everything You Need To Know About Creating a Birth Plan

We all conjure up best-case scenarios and envision just how we’d like the birthing process to go. But we can’t always account for every twist and turn imaginable. When you’re caught …

Hands cleaning parts of a CPAP in soapy water
March 20, 2025/Sleep

How To Clean a CPAP Machine

… products you should avoid that could damage your CPAP machine or leave residue that may affect your breathing include:Antibacterial or moisturizing soapsBleach or chlorineBoiling waterCleaners that have fragrances, dyes or harsh chemicalsEssential oilsRubbing alcoholMake …

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Person sitting on floor by bed, sadly staring out window
March 18, 2025/Mental Health

Why Emotional Dysregulation Can Happen With ADHD

… or low self-esteemYou’re not noticing enough relief or improvement from self-help strategies like mindfulness, breathing exercises or journalingThe bottom lineEmotional dysregulation can go hand in hand with many other symptoms of ADHD …

Person receiving botox injection from healthcare provider.
August 31, 2023/Skin Care & Beauty

What’s the Difference Between Botox and Facial Fillers?

For every person who sees the folds, ridges and creases on their face as evidence of a life well-lived, there’s another person who looks at them with dismay. Wrinkles and fine lines are …

Person in bed, waking up at 3 a.m.
May 22, 2025/Sleep

Up at 3 a.m.? This Could Be Why

Next time you wake from a sound sleep and roll over to see those familiar numbers on the bedside clock, know that you’re not alone. Nighttime awakenings are a common phenomenon.But what’s …

person grabbing foot with both hands

What That Pins-and-Needles Feeling Really Means

Odds are you’ve experienced one of your limbs falling asleep. Maybe it’s after sitting in a crossed-leg position for too long or sleeping on your arm overnight. And once that limb starts …

Person at podium in front of crowd, nervous, sweating
May 20, 2024/Mental Health

Anxiety Has Its Benefits — But Only in Healthy Doses

Having emotions is one of those great benefits — and potential drawbacks — of being human. And while it’s tempting to label our feelings as good or bad, helpful or harmful, the truth is that emotional …

Woman looking out of window
July 18, 2025/Mental Health

Understanding PTSD After Sexual Assault

Sexual assault can leave deep emotional and physical scars. You might want to move on, but healing isn’t always quick or easy. If you’re having trouble sleeping, feeling anxious or can’t stop …

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