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… part of the pictureProbiotics’ main claim to fame is enhancing your good bacteria and keeping you in tip-top health. Even if a supplement won’t cause the weight to fall off, should you take …
… behind your legs. They may be easier on your lower back than traditional squats.One more important tip for barbell squats: Be sure to choose the right footwear, opting for shoes with a flat, stable …
… Respiratory arrest (inability to breathe).Nerve damage leading to long-term effects like seizure disorder, memory difficulties, sleep disturbances, personality changes and paresthesia (or pins and needles in your hands and feet).Tissue burns.Vision …
… survival is placed on the back burner. This means that digestion, reproductive and growth hormone production, and tissue repair are all temporarily halted. Instead, your body is using all its energy on the most crucial …
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… trigger IBS symptoms.Lifestyle changes: Some people find relief from IBS symptoms by prioritizing exercise and good sleep habits, along with other treatments.Medication: No one drug will treat all cases of IBS. But antispasmodic …
Breastfeeding can be one of the most natural things your body does. But it can be difficult at times. And it can feel shrouded in mystery.Somehow, your breasts go from these things that are …
Complementary medicine, alternative medicine, conventional medicine, Western medicine, integrative medicine … whoa, that’s a lot of medicine-related terms to parse through. How are you supposed to know what’s what? And more importantly, how …
Sugar is pretty amazing. It’s the purest form of energy available to us and — unlike fats and proteins — can actually cross the blood-brain barrier. Sugar quite literally feeds your brain. And it tastes …
It seems like your eyes are always red. All-nighters and raging parties are a thing of the past, so what gives?Most of the time, that angry color is a harmless reaction to dust …
There’s nothing that can slow you down quite like back pain. And when that pain feels like there’s a hot iron being pressed into your back, you’ll want to know what’s …
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