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… don't smoke.Tobacco harms your heart and blood vessels. They disturb normal heart rhythms, contribute to inflammation and increase your blood pressure and heart rate. Not only that, but smoking increases your risk of …
… your bones and allow for healthy blood cells. Olive oil is also high in antioxidants that suppress inflammation and harmful free radicals. And last but definitely not least, unsaturated fats that help your heart by …
… pimple there?“Honestly, you should always avoid popping pimples,” Dr. Vij advises. “Doing so can lead to inflammation, post-inflammatory hyperpigmentation and scarring — and, of course, infection.”And you should especially avoid popping a pimple …
… and especially under age 2, are at higher risk of complications from the flu. These include:Dehydration.Inflammation of their heart, brain or muscle tissues.Pneumonia.Sinus and ear infections.Each year, between 6,000 …
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… central nervous system. This system helps regulate a variety of functions, including pain, motor control, memory, appetite, inflammation and more. By further studying CBD’s effects in these specific areas, we may better understand how …
… helpers.Research in rodents shows that sucralose upsets the microbiome balance, and that can lead to increased inflammation.“We know long-term inflammation can contribute to a variety of problems, including obesity and diabetes,” says …
… can be irreversibly deposited at the base of your lungs.These particles can irritate your lungs, causing inflammation and a narrowing of the tubes where air flows in and out, explain Dr. Rome and Dr …
… can take longer to go down, which can bother your stomach.”Common causes of throat irritation and inflammation include:Acid reflux or gastroesophageal reflux disease (GERD).Dehydration.Sore throat (pharyngitis).Bacterial infection.Tonsillitis.Mouth breathing …
In a go-go-go world, it’s all too easy to get stuck in fight-or-flight mode, even when you’re not facing any true threats. But if you make a conscious effort …
Winnie the Pooh might have been on to something. While honey is best known as a natural sweetener, it has some surprising health benefits, too.But have you ever wondered what honey is, exactly?“Honey …
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