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The human body is an incredible thing. At any given moment, it’s performing a ton of complex physiological processes — like breathing and digesting — without the help of our conscious mind. It’s somewhat awe …
Breathe in. Breathe out. Most people don’t give it a second thought. But if you have chronic obstructive pulmonary disease (COPD), breathing difficulties are a part of life. And a flare-up of symptoms …
When you’re unable to sleep, you have many potential options to induce snoozing: drinking tea or warm milk, meditation or doing deep breathing exercises.In recent years, many people have turned to melatonin — a …
Imagine always feeling tired.You think you’re getting enough sleep, but you really aren’t. What you might not realize is that your breathing is being interrupted throughout the night. Your airway might close …
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Obstructive sleep apnea ― a condition that’s often accompanied by severe snoring ― is a common, yet dangerous sleep disorder that involves short periods of stopped breathing during sleep.A recent study shows the condition may …
Stepping outside for a deep breath of fresh air is one of life’s simple pleasures. But for some people, that same deep breath can prompt breathing difficulties or chest-tightening.If this sounds familiar …
Within the last few months, blood clots were added to the constantly changing list of COVID-19 symptoms. They’ve also been the source of COVID toes, breathing problems and a number of other medical …
By Andrea Harris and Sue Cotey, RNsDo you snore? Do you feel fatigued every day? Do you wake up frequently throughout the night? It may be that the shallow breathing or breaks in breathing caused …
If you think you’re safe from lung cancer because you’ve never smoked, think again. While cigarette smoking is the No. 1 cause of lung cancer, you also can get it from breathing secondhand …
You’re walking to your car late at night when you hear a noise. It could just be the wind rustling the trees, but it could also be something else. Your body tenses. Your breathing …
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