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… carb intake to about 1 cup per meal (about the size of a coffee mug or woman’s fist),” says Zumpano.Keep your carbohydrate intake to around 40% to 45% of your total calories. Healthy …
… tend to get more people in the summer who think they’re pregnant.”Gag reflexAlthough many pregnant women report having an increased gag reflex, Dr. Jhaveri sees this as related to changes to your gastrointestinal …
… hair growth and hair synthesis.“We commonly see in people who have nutritional deficiencies, and especially in women who are postpartum and breastfeeding that they become deficient in zinc,” he continues. “And that’s one …
… using masking often and higher rates of anxiety, depression and even suicide.”Those studies showed that mental health conditions were related to masking. Not that masking caused deteriorating mental health.In other words, it could …
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… But Dr. Slopnick notes that there are some cases where bladder training may not help much. For one, stress incontinence — leakage that’s caused by a sneeze, cough or laughter — is unlikely to respond to …
Kissing can be an incredibly exciting experience, especially if you’re kissing someone for the very first time.The act of kissing is an expression of intimacy. As a form of nonpenetrative sex, kissing is …
When you’re trying to lose weight, you’re also hoping for something long term: You don’t want to gain it all back down the road. You want to lose weight and keep it …
Have you ever looked down at your ankles and feet and barely recognized them as your own because of swelling? It happens, whether it’s from long days on your feet, hours of travel, surgery …
“Knock on wood.”“Step on a crack, break your mother’s back.”“Find a penny, pick it up, all day long, you’ll have good luck.”Even if you know (or at least suspect …
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