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… It can also allow for increased access to unconscious thoughts, memories and emotions.Hypnotherapy can also help create a heightened level of awareness of what a person is feeling in the moment, which can lead …
… your hippocampus).“If there’s a problem with how the hippocampus interacts with its surroundings, it can create a false memory that we experience as déjà vu. Memories and new experiences get wrapped up in …
… cells found in the inner layer of your skin. In these cells, carotene and melanin combine to create the colors of your eyes, skin and hair.There are three types of melanin:Eumelanin provides the …
… the expense of others. This type of humor is not life-giving; it can damage relationships and create negative, heavy energy.”Laughter means less worry and better healthAs mentioned earlier, humor can affect our immunity …
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… 20 amino acids that your body needs to work correctly, and they join in various ways to create different proteins.Your body makes some of the amino acids it needs, but there are nine essential …
… for infant sleep.Before the ban, inclined sleepers were involved in numerous product safety recalls.How to create a safe sleeping environment for your babyOK … take a deep breath. After all of that information on …
… chair buttThe key to avoiding office chair butt is, quite simply, to get your rear in gear — create more opportunities to exercise your glutes.More movement will help keep your butt looking more toned. What …
… if you do want to warm it up, avoid putting formula in the microwave. Uneven heating can create scalding spots that can burn your baby’s mouth.The best way to heat formula is by …
Whether it’s on the job, taking care of a busy family or gabbing with your mom on the phone – we use our voices all the time. Most of us don’t even think too …
E-cigarettes and vaping certainly seem like harmless alternatives to smoking. Just take a whiff, right? How bad can that poof of aerosol mist be if it smells like vanilla, strawberries or cotton candy?But …
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