Search Results for: creatine

June 2, 2021/Children's Health

Feeding Your Infant: How to Prepare and Store Baby Formula

… if you do want to warm it up, avoid putting formula in the microwave. Uneven heating can create scalding spots that can burn your baby’s mouth.The best way to heat formula is by …

April 14, 2020/Ear, Nose & Throat

10 Ways to Keep Your Voice Healthy and Strong

… to help lubricate your vocal folds.Quit smoking for good. Tobacco, nicotine, chemicals and inhaled heat can create inflammation and swelling and cause cancer of the mouth, nose, throat and lungs. Quit chewing and quit …

July 13, 2023/Lung

Can Vaping Cause Lung Disease?

… happens when you use an electronic cigarette.An e-cigarette heats liquid nicotine, chemicals and flavorings to create an aerosol for you to breathe in. Basically, the device creates a mist loaded with particles of …

Caregiver kneeled down, talking with child in front of school

June 25, 2024/Children's Health

Have an Aggressive Toddler? Here’s How To Manage Their Behavior

… attention. ADHD, anxiety, undiagnosed learning disabilities and autism may have symptoms that appear as aggressive behavior or create challenges with communication.“Whatever the cause, if the behavior impacts your child’s day-to-day functioning …

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Illustration of a family member with a mental disorder

December 2, 2019/Mental Health

Does Mental Illness Run in Families?

… or caregivers:Start the conversation: Talk with kids early on about their thoughts and what feelings they create.Be present: Teach kids to be grounded in the here and now, to notice their thoughts or …

Person holding giant magnifying glass studying giant brain, with machinery

December 13, 2023/Brain & Nervous System

Brainwork: The Power of Neuroplasticity

… in your head makes it possible for your brain to bypass damaged areas. Those synaptic connections essentially create new pathways to work around injuries.In many ways, physical therapy and rehabilitation activities after a stroke …

Vitamin D supplement capsules scattered in the sunlight on a table

May 1, 2025/Orthopaedics

Breaking Down Vitamin D, D2 and D3

… mind about vitamin D, it’s that one way we get our fill is when our bodies create it from sunlight. That’s why it’s often called the “sunshine vitamin.”What sunlight really does …

An illustration of someone with pimples on their face trying to pop one

March 15, 2022/Skin Care & Beauty

Pimple Popping 101: How to (Safely) Zap Your Zits

… are technically open pores, says Dr. Piliang.Popping whiteheadsWhiteheads are closed pimples, so you’ll need to create an exit point for the plug. Sterilize a needle with alcohol and gently prick the top of …

Assorted bottles of Rx medications with pills and capsules around

January 13, 2025/Primary Care

What Is a Generic Medication?

If you’ve ever taken a prescription to a pharmacy in the United States, odds are you’ve left with a generic medication. That’s because off-brand drugs are used to fill 9 out …

Woman gardening while experiencing endometriosis pain in pelvic area.

June 27, 2022/Women's Health

Where Can You Feel Endometriosis Pain?

Endometriosis is a common health condition that the World Health Organization (WHO) says can affect up to 190 million women and girls of childbearing age. Anyone with a uterus can develop this often debilitating, painful …