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These delicious stuffed peppers are made with ground turkey and include spinach, low-fat feta cheese and brown rice for great flavor.Along with taste, the insoluble fiber found in peppers and spinach is beneficial …
If you’re looking for a no-fuss — but festive — holiday treat that’s easy for the kids to help make, look no further than our Holiday Gingersnaps! Packed with flavorful cinnamon and ginger, they …
These savory Brussels sprouts are roasted in olive oil, salt and pepper. But don’t let the simple ingredients fool you: The flavor will wow you and your family.Ingredients1 1/2 pounds Brussels sprouts1 …
If you’re gonna blend up a Bloody Mary, why not sneak in some omega-3 fatty acids to boost the nutrients? The secret ingredient: Kale. This leafy green is an excellent natural source of …
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This simple recipe offers a subtly sweet melt-in-your-mouth treat packed with beta-carotene — great any time of the year! It’s also got powerful antioxidants that help your body kick free radicals …
… cup chopped green bell pepper2 tablespoons chili powder1 teaspoon ground cumin1 14 1/2-ounce can Mexican recipe stewed tomatoes with juices8 ounces frozen veggie (soy) crumbles, thawed1 cup canned red kidney beans, drained and …
… cup and serve.Ingredient health benefitsThese delicious treats also boast a number of healthy ingredients:Cheese: This recipe includes both cream cheese and ricotta cheese, which, in moderation, can be a good source of calcium …
This lighter version of traditional cornbread is low in sugar, uses lighter canola oil and even contains ground flaxseed — giving you those heart-healthy omega-3s and fiber without sacrificing any of the flavor. Try …
Make your own pita chips! They’re crunchy and delicious — and making them yourself is a great way to cut down on added ingredients from processing.You can flavor them with your favorite spices. Try …
White fish is a low-calorie, lean protein treat, and with this recipe, you don’t even have to skip the breading. Gluten-free bread crumbs or rice cereal create a tasty crunch. Hint: Add …
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