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… child’s pain persists in the daytime.The pain is clearly located around a joint or joint inflammation is evident like redness, swelling or stiffness.The pain keeps your child from being active.If you …
… COVID-19 causes the red half-moon sign,” says Dr. Vij. “It could be a sign of inflammation or blood vessel damage. It could also mean that you have a higher risk of blood clots …
… smoothie without the calories of honey and other sweeteners. They also have health benefits: Cinnamon helps fight inflammation, and ginger aids digestion, for example.For some additional pizzazz, Taylor recommends adding these flavors:Almond extractCayenneCinnamonGrated …
… and enzymes that work to suppress inflammation and protect your body.”Lowers your risk for certain diseases: Inflammation raises your risk of dementia, cancer, gut-related health concerns and more. But reducing inflammation, like by …
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… may also want to consider some lifestyle changes, too. By making these changes, you can help reduce inflammation and pain.Focus on your gut health“The gut is intimately related with the immune system,” explains …
If you were forced to eat your peas as a child and haven’t touched one of the tiny, green spheres since, it may be time to give peas another chance.“Green peas are an …
This frittata is full of flavor and nutrients, yet low in calories. The herbs and variety of vegetables make it an unforgettable dish.Ingredients8 egg whites, one egg yolk1 tablespoon canola oil1/2 cup shiitake …
Sweet potatoes are known for being an excellent source of vitamin A, but one cup also contains 37% of your recommended daily intake of vitamin C. Together, vitamin A and vitamin C provide a powerful …
If you love the taste of pumpkin pie, but want to avoid the calories and fat, this dessert is for you! The addition of crunchy walnuts and a dollop of nonfat vanilla yogurt on top …
Making a bag of trail mix? Make sure to include a heaping serving of walnuts. They’re full of nutrients like omega-3 fats, fiber and antioxidants, and can help lower heart disease and boost …
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