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Overweight man with diabetes snoring in front of TV

Sleep Apnea Can Make Managing Diabetes More Difficult: What You Need To Know

By Andrea Harris and Sue Cotey, RNsDo you snore? Do you feel fatigued every day? Do you wake up frequently throughout the night? It may be that the shallow breathing or breaks in breathing caused …

Healthcare provider examining person's throat in office, with oversized germs around
November 21, 2024/Infectious Disease

How Laryngitis and COVID-19 Can Impact Your Voice

… organ in your throat that houses your vocal cords, two flaps of tissue that move to allow breathing and vibrate to help you speak.That inflammation affects the flexibility of those vocal cords, making them …

person running from a scary figure
November 16, 2023/Mental Health

Always on Alert: Causes and Examples of Hypervigilance

You’re walking to your car late at night when you hear a noise. It could just be the wind rustling the trees, but it could also be something else. Your body tenses. Your breathing

Someone holds their hands up to their face and rubs their temples, frustrated.
April 29, 2021/Mental Health

Why Am I Panicking in My Sleep?

… bathroom. You’re up because a panic attack jolted you out of your sleep. You’re sweating, breathing hard, your heart is racing and you can’t shake the panic or dread you’re feeling …

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Person cleaning thier yoga mat with spray disinfectant and cloth.
September 7, 2022/Wellness

How (And How Often) To Clean Your Yoga Mat

… session of challenging poses, the instructor invites you to assume child’s pose and focus on your breathing. As you do, a thought occurs to you: What exactly are you breathing in? And touching? Is …

Legs of healthcare provider and patient during rehabilitation

What Are the Differences in Left vs. Right Brain Strokes?

… more. Other parts of your brain take care of the more automatic things in your body. Like breathing, heart rhythms and other reflexes.But it’s your cerebral cortex that — more than any other part …

Elderly person receives vaccine in arm from health professional.
September 13, 2023/Infectious Disease

Is There a Vaccine for RSV? Here’s Who’s Eligible

Respiratory syncytial virus, known as RSV, is a lung infection that’s highly contagious.“RSV is the poster child for what’s called paramyxoviruses, which is a family of viruses that can cause mild infections …

What's Going On When Something Goes Down the Wrong Pipe?
August 28, 2018/Lung

What’s Going On When Something Goes Down the Wrong Pipe?

You’re at the ballgame with friends, snacking on peanuts. The bases are loaded, and then, just like that, your favorite player hits a grand slam!You rise to your feet to cheer — but some …

Air purifier in cozy white bedroom
October 29, 2020/Lung

Can Air Purifiers Improve Your Lung and Heart Health?

There’s nothing like the feeling of being able to breathe easily, especially if you suffer from lung or heart problems. That’s where air purifiers come in. Installing an air purifier in your home …

building with asbestos warning posted
October 22, 2020/Lung

Asbestos Still Lurks in Older Buildings: Are Your Lungs at Risk?

During the 1970s, asbestos became a popular building material found in everything from houses to brake pads on cars. Many don’t realize that asbestos was used as early as the 1800s. Because of its …

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