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… evolve into STDs. In this way of thinking, the term “STI” describes what doctors call a “latency period” — the time in between contracting an infection and experiencing symptoms.The flaw in that logic is simple …
… sleep a night. But many factors can get in the way of falling or staying asleep, like late-night worrying or even staring at a screen (hello, phone scrolling) right before bedtime. Create a sleep …
… tell them they’ve ovulated until they’ve already done so, at which point it’s too late to conceive.“The lifespan of an egg once it’s ovulated is just about 24 hours, which …
… States and around the world.The current body positivity movementAs more people started interacting online between the late 1990s and early 2000s, cyberbullying and body shaming became the norm. To block out the negativity, fat …
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… and design, both Concerta and Vyvanse have the same benefits, including:Increased focus and concentration for prolonged periods of time.Increased awareness.Improved time management and organization.Ability to manage impulse-driven behavior.Ability to …
… they only drink decaf in the afternoons, it’s probably because they have trouble sleeping after drinking late-day caffeine. Symptoms can include trouble falling asleep, frequent wake-ups and overall shorter duration of sleep …
If you’re an adult who visits your primary care healthcare provider regularly, you’re probably used to having your blood pressure checked and having blood drawn to determine your cholesterol levels.These are examples …
Your metabolism is a delicate, very personal dance between your hormones, behavior and environment. For example, your friend seems to eat and drink everything in sight, but always maintains their weight. You, on the other …
According to the children’s classic film “Santa Claus is Comin’ to Town,” you gotta Put one foot in front of the other, and soon you'll be walking ‘cross the floor. When it comes …
Work.Being the perfect spouse or parent.Constantly being connected and available.All of these things can contribute to feeling overwhelmed, anxious and burned out. The good news? The idea of preventing burnout by taking …
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