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… especially if you take more than the recommended amount or if you’ve already had a lot of caffeine beforehand. Side effects include:A racing heartbeat.Gastrointestinal issues, like diarrhea.High blood pressure.Tingling feelings …
… diet blunts the effects of salt on blood pressure,” Zumpano says. “It may also reduce your chances of developing kidney stones or bone loss from aging.”Balances fluid in your bodyElectrolytes help keep the fluids …
… symptoms like:Blood in your urine (hematuria).Foamy urine with too much protein (proteinuria).Pain in the sides of your back.Ankle swelling (edema).High blood pressure (hypertension).C3G is rare and comes with a …
… muscle mass.It helps protect against osteoporosis, a condition in which bones become weak and brittle from loss of tissue.“In menopause, bone mass decreases due to the decrease of estrogen and makes them weak …
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… can be impacted by poor sleep.”The rest of your body can suffer from a chronic loss of sleep, as well, leading to issues with worsening cardiovascular and metabolic issues, including an increased risk of …
Stress affects us all at different times and in different ways.You might be worried about a big work presentation. Or maybe you feel exhausted from dealing with in-laws. Or it could be something …
You probably already know a little bit about vitamin C. It’s in oranges, right? (Yes.) And it can help you get over a cold, right? (Kind of.) You’re on the right track, but …
Acne is every teen’s nightmare, and acne can sometimes even extend into adulthood. But long after pimples clear up and the redness and irritation are gone, some of us carry unwanted reminders: scarring. Unsightly …
Cancer is the second-leading cause of death in the United States. It’s a scary diagnosis, and one that we all want to avoid.We know we shouldn’t smoke. We wear sunscreen. We …
If your body attacked your hair follicles in a way that left patchy bald spots and random hair loss on your head and body, odds are you’d look everywhere and anywhere for a potential …
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