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… osteoarthritis and rheumatoid arthritis. Osteoarthritis is more common and caused by wear and tear on your joints, breaking down cartilage in your joints over time. Rheumatoid arthritis is a chronic autoimmune condition in which an …
… as staying clean.“Shower after exercise, avoid super tight clothing, don’t sit around in a wet bathing suit and don’t wear a pantiliner every day, as it can trap moisture,” Dr. Goebel stresses …
… takes around 60 to 90 minutes to reach peak levels in the blood. Then, the body begins breaking it down.The half-life of alcohol is four to five hours. A half-life is how …
… that there are other factors impacting your well-being while you drink. Especially if the sun is beating down during an outdoor event, your body is at a higher risk for dehydration when you drink …
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… see your provider.”Coconut oilThe lipids (fats) in coconut oil can kill certain types of fungi by breaking down their cellular membrane (coating). If you’re dealing with a very mild case of ringworm, coconut …
… help with taste, color and shelf life.“Seed oils are chemically processed, which may include cleaning, pressing, bleaching, deodorizing, refining and, in some cases, adding a chemical solvent hexane for oil extraction,” Zumpano explains. “The …
Your day is not off to a good start. You somehow managed to hurt your neck getting into the car, spilled coffee on yourself at the drive-thru and forgot about that presentation you were …
Ugh. Your bloated belly feels like an overinflated balloon that’s ready to pop. Uncomfortable barely begins to describe your unfolding abdominal crisis. There has to be a way to find relief, right?The answer …
Milk really does do a body good. It’s high in calcium, vitamin D and potassium. And it’s also rich in a beneficial protein called casein (pronounced ”KAY-seen“).If you’re a regular …
Turning down the donuts a coworker brings to the office and packing a salad for lunch every day may be a reason to pat yourself on the back for your commitment to healthy eating, right …
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