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… take a closer look. Finally, if you notice small open sores on your child’s head while bathing, it’s best to check it out.Some visual cues of a lice infestation include:Seeing nits …
… they provide similar improvement in skin texture and color.”HydroquinoneSkin care products containing hydroquinone are often called bleaching creams or lightening agents. These skin care products are used to lighten hyperpigmentation, such as age spots …
… more on that in a moment).Pro: More bendable and durable nailContrary to what some may think, breaking a nail can be annoying and even painful — especially if you just paid a hefty price for …
… long-term diet plan, many healthcare providers recommend the Mediterranean diet.3. Using guilt as a motivatorMentally beating yourself up about your weight won’t help lower numbers on your scale. In fact, it may …
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… rain or shine, to the point that it’s automatic? Drinking your morning coffee, brushing your teeth, bathing — these are all stackable habits. Consider also listing activities you reliably do, but not every day. Maybe …
Growing up, you probably encountered plenty of kids who were unpleasant, if not downright mean — what you’d typically call a “bully.”Today’s kids are likely having similar experiences. The National Center for Education …
No pain, no gain. Push yourself. Go all out.That’s the mentality that drives a lot of sweat-soaked workouts. But here’s a little secret: Exercise DOESN’T have to be a grueling …
You make a mistake at work, a friend criticizes you or you embarrass yourself during a PTA meeting.We’ve all been there. There are plenty of situations in life when our self-esteem takes …
The phrase “trust issues” is commonly thrown around to describe general, persistent behaviors of distrust in other people. But how do we develop these patterns of behavior?Different from paranoia, trust issues are rooted in …
It’s hard for parents not to stare at their newborn. You gaze down at them while they eat, sneak peeks while they sleep and examine every inch of their little body. So, when your …
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