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cinnamon thyme chicken breasts
December 22, 2023/Recipes

Herb-Friendly Recipe: Baked Cinnamon-Thyme Chicken

Cinnamon gives this chicken dish a sweet, nutty flavor. Combined with tasty thyme, it also makes for a healthy, herb-friendly entrée filled plenty of nutrients.Ingredients2 pounds boneless, skinless chicken breasts4 tablespoons olive oil2 …

A bowl of Japanese turnips with walnuts
June 23, 2022/Recipes

Recipe: Japanese Turnips With Greens

… flavor and are usually sold with the green attached, which we use in this root-to-stem recipe.Prep: 15-20 minutesCook: 8-10 minutesIngredients1 bunch small Japanese turnips with greens3 garlic cloves, finely chopped1 …

apple stuffing
November 16, 2023/Recipes

Apple Stuffing Recipe

Tired of your regular old stuffing recipe? Then give our apple stuffing a shot for a welcome change of pace. This healthy, low-fat side boasts fewer than 200 calories per serving. It’s great …

Aerial view of bright purple beet muhammara in small white bowls and atop crackers
May 10, 2021/Recipes

Recipe: Beet Muhammara

This surprisingly sweet dip — made from delicious raw beets — is great with vegetables or whole-grain crackers or as a topping on a piece of salmon. Use it as part of a vegetable platter pre …

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Cole slaw with kumquates and pomegranate seeds
December 16, 2021/Recipes

Recipe: Crunchy Winter Slaw

This creative slaw offers up a super-duper, tasty and surprisingly wonderful combination of seasonal ingredients that will make you love winter — or at least resent it less!We challenge you to name a nutrient …

Zesty Bean Salsa
November 25, 2020/Recipes

Recipe: Zesty Bean Salsa

Scoop up this refreshing, colorful salsa with your favorite whole-grain chips. The legumes add protein and fiber, and our low-calorie recipe is packed with vitamins and minerals too.Ingredients1 15-ounce can chickpeas …

Cooked edamame in a white bowl
May 31, 2022/Recipes

Recipe: Asian Sesame Edamame

Here’s a unique and delicious way to spice up those oh-so-healthy edamame (soy beans) for your next gathering or dinner party. They’re great for all ages, and they’re a terrific …

Stack of chocolatey brownies on a white plate
April 9, 2021/Recipes

Recipe: Avocado Brownie Bites

You may be surprised at the secret ingredient here: Avocado, which deepens the chocolate flavor and adds creaminess. These bites are so rich and decadent, you won’t need more than one to be satisfied …

A wooden spoon sifts through a pile of uncooked freekeh
May 17, 2021/Recipes

Recipe: Nutty Freekeh Tabbouleh

Time to get your freekeh on! Say what?! If you don’t know this ancient grain, it’s high time you do.A longtime staple of Middle Eastern cooking, freekeh is a form of wheat …

Plate of Thai green beans and white rice on a blue plate with wooden chopsticks
June 3, 2021/Recipes

Recipe: Thai Green Beans

These green beans offer sweet and spicy flavors along with the distinctive taste of cilantro and Thai basil. The texture, color and taste of these beans make it a great side dish, and you can …

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