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… that there are other factors impacting your well-being while you drink. Especially if the sun is beating down during an outdoor event, your body is at a higher risk for dehydration when you drink …
… see your provider.”Coconut oilThe lipids (fats) in coconut oil can kill certain types of fungi by breaking down their cellular membrane (coating). If you’re dealing with a very mild case of ringworm, coconut …
… help with taste, color and shelf life.“Seed oils are chemically processed, which may include cleaning, pressing, bleaching, deodorizing, refining and, in some cases, adding a chemical solvent hexane for oil extraction,” Zumpano explains. “The …
… a direct way to release dopamine and serotonin,” she shares.Go outside. Have you ever tried forest bathing? You might want to. Spending time in the sunlight increases your serotonin levels. Some studies suggest being …
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… teas.”PineappleThere’s a natural enzyme in pineapple called bromelain that aids digestion. It does this by breaking down proteins in the food moving through your system, which basically improves your ability to process it …
… period. The slow absorption consistently feeds your cells with amino acids, allowing muscles to recover instead of breaking down.3. Promotes muscle growthCasein contains a high amount of leucine, an amino acid that regulates metabolism …
They started in a bassinet in your bedroom. Then on to the crib. Then, progressively lowering the crib. And now, with the crib as low as it goes, you’re wondering when the next step …
You spent the day at the beach, frolicking in the waves, and all you have to show for it (besides sand everywhere) is a giant sunburn. Uh-oh. Do you need to worry?“There are …
When 5 p.m. rolls around and you haven’t given a single thought to what’s for dinner, the glowing sign in front of the burger joint down the street might be calling your …
Picking your nose is generally frowned upon and widely considered socially unacceptable. Eating any boogers excavated during a finger-in-your-nostril mining session is just considered … well, icky.Frankly, there’s no good reason …
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