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It can be challenging at first to make lifestyle changes when you’re attempting to build a healthier life. How do you know where to begin? Should you tackle everything at once, or just the …
When you eat and drink, your body absorbs nutrients needed for your body to work properly. Most of the nutrients and minerals your body doesn’t need are carried through your blood to your kidneys …
… to maintaining a healthy diet. You know it’s important to watch your sugar intake, get enough vitamins and limit processed food. Do you really need to stress about whether you’re eating complete proteins …
Ground turkey takes on the delightful flavors of Asian cuisine, thanks to a mix of scallions, cilantro, ginger, soy sauce and sesame oil. You don’t even need to light the grill — these turkey burgers …
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… be considered off-limits during your pregnancy, Dr. Zanotti says.High-impact aerobicsDuring your pregnancy, you’ll need to modify the type of aerobic exercises you do as your pregnancy progresses. Your healthcare provider can …
… and fatigue.But there’s more to managing your condition than making smart food choices. You also need a self-care routine that makes managing your Crohn’s easier.When we say “self-care,” we …
It’s common for childhood asthma symptoms to ease with age. But is the reverse also true? Can you develop asthma as you get older?The short answer is: Yes.For more details, we spoke …
Some people are diagnosed with diabetes-related macular edema (DME) during their annual eye exam, before ever experiencing any symptoms. Others only find out about it when their vision starts to deteriorate. However it happens …
People of a certain age may have heard that urine is sterile, as seen in the movies Fight Club and Dodgeball. But as urologist Neel Parekh, MD, explains, that’s a myth. Dr. Parekh offers …
One look at a colorful collection of playground equipment typically brings a request from children: “Can I go play? Please!!!” Kiddos just can’t stay away from those swings and slides and climbing walls.But …
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