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… bodies need nutrients to survive and thrive. As we grow and hit certain developmental milestones, we experience periods of growth spurts where we go through physical changes that affect our height and weight.Without the …
… before a big, event-filled day.Watch for side effects.And only use sleeping aids for short periods of time. “If you have ongoing insomnia, it’s best to talk to your doctor,” says Dr …
… your digestive system.Lack of movementYou can experience another roadblock (pun intended!) if you sit for prolonged periods of time. That goes for road trips, long flights or waiting periods between destinations.“Regular movement helps …
… Whether you’re bending over to get something out of your kitchen cabinet, or you’re running late to the bus stop, flexing your muscles and strengthening your reach can make daily activities much easier …
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… skills that you had at the time,” says Dr. Potter. “But when you look back at that period of your life, you think about how you could have acted better, but you didn’t know …
Kids love to measure their height against anything — the door, the wall, the pool (“Look where I can stand now!”) and, of course, their parents. (“I’m up to here on you!”) As parents or …
Losing your baby teeth is an exciting rite of passage that sometimes leads to under-the-pillow gifts from the Tooth Fairy. Losing an adult tooth, on the other hand, is an emergency-level dental …
First comes love, then comes marriage… It’s a familiar children’s nursery rhyme for many, but in truth, there are several other stages that need to happen in order for a healthy relationship to …
When someone you love is struggling, it’s natural to want to help. Selflessness is a virtue, after all, isn’t it?But when “helping” crosses the line to enabling your loved one’s problematic …
Staying fit. Eating healthy. Juggling family life with career and friends.When you already have a million priorities, seeing a urologist is probably the last thing on your mind.But once you hit age 40 …
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