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… attack jolted you out of your sleep. You’re sweating, breathing hard, your heart is racing and you can’t shake the panic or dread you’re feeling in that moment.Why did this happen …
… you’re in the process), it’s important to supervise your child with adult-sized cups.“If you are worried about the mess with using regular cups, supervision is critical and helps keep the cups …
… it’s magical thinking,” she adds. “And I don’t think it’s that. It depends on how people frame some of their mantras and affirmations. So, if you have magical thinking, you also need …
… undeniable link between the two. This is why it’s common for stress and anxiety to impact your digestive system.The driver behind this is adrenaline hormones — and the message they send to your gut …
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… you live longer. (What can’t this tea do?)Zumpano explains more about green tea and how it boosts your health.Is green tea good for you?Green tea may be the healthiest tea you …
Navigating life in the digital age can be confusing. While we love to stay connected to friends and family and stay up-to-date on the latest headlines, it can sometimes be too much of …
Do you ever notice yourself feeling a little out of sorts the day after you drink? Not a hangover, necessarily, but a general jittery malaise? Anxiety seems to be a bedfellow of alcohol — and for …
It’s finally happened. Despite your speed, agility, cunning and many feats of strength, you’ve come down with a dreaded case of cooties. You probably have lots of questions. Do I have to go …
The autoimmune condition rheumatoid arthritis affects your joints, but it’s considered a systemic illness. That means your whole body feels an impact, with symptoms that ebb and flow depending on multiple factors.One of …
Ask any parent about their secret to raising good kids and they’ll tell you a million stories that can all be summed up in one takeaway: No one has it exactly all figured out …
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