… bones or osteoporosis. If you've ever heard of an elderly woman stepping off a curb and breaking a hip, this is how that can happen,” shares Dr. Brown. “The more calcium you get early …
… away for 20 seconds.“By looking a further distance away, it forces the eyes to relax by breaking accommodation,” says Dr. Bajic. “It also helps you to blink again at your body’s normal rate …
… zones,” Dr. Dakkak explains. “Your heart rate zone is a measure of how quickly your heart is beating. A higher heart rate during exercise means your heart is working harder.”Knowing your exact heart rate …
… providers oversee your care, and any additional staff who oversee your daily activities like eating, sleeping or bathing.Where you live, including long-term residential care, assisted living, rehabilitation centers and nursing homes.When does …
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… to sort your cancer treatment information to avoid headaches and stress trying to find papers, notes, etc. “Taking this step will allow you to focus your energy on feeling better and beating cancer,” says Snyder.
Nobody wants to see their kid itching and miserable — but a lot of us do, thanks to eczema. According to pediatric dermatologist Joan Tamburro, DO, up to 30% of children under age 2 can have …
Whether you’re painting them, picking up small objects with them or plucking your guitar with them, we can all agree that strong nails are both useful and cosmetically appealing. If your claws haven’t …
Ever notice how spicy or pungent foods can make your body smell ... well, strong? You probably can guess that an order of garlic bread or a bowl of onion soup will affect your breath, but …
There’s nothing quite like the baby-soft skin of a newborn. But some adorable little ones show up a bit … fuzzier than you’d expect. It’s cute, but is it cause for concern …
Manganese may not be as well-known as similar-sounding magnesium, but it’s just as important. Manganese is a mineral that helps you process carbohydrates and fat and create hormones.It’s critical for …
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