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… cause maskne?Masks trap in a lot of hot air when we breathe or talk. They also create a warm, humid environment which is an ideal setting for yeast, bacteria and other flora, such as …
… challenging enough,” she notes.But remember, the goal is the marathon finish line. Overdoing it early can create issues later. Trust your plan and build your mileage sensibly until it’s time to taper. (More …
… radiation therapy can affect your sexual performance in the following ways:Anal sex safetyYour anus doesn’t create its own lubricant, so the tissue inside of your anus is delicate and susceptible to tearing. Luckily …
… everything to … well, flow smoothly. Not drinking enough fluids during the day can leave you dehydrated and create digestive tract issues that trigger your IBS.“If you have IBS, you want to keep hydrated throughout …
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… healthy for a variety of reasons beyond the possible-but-unproven benefits of ellagic acid.FlavonoidsFlavonoids, which create the vibrant colors of many fruits, vegetables and flowers, are thought to promote brain and heart health …
The U.S. Centers for Disease Control and Prevention (CDC) recommends we all get at least 150 minutes of exercise each week. That includes a combination of aerobic (heart-pumping) exercise and strength training.When …
Another day, another angry outburst from your teen. At this point, you’d be surprised if 24 hours went by without screaming and door slamming. But if your teen is having over-the-top, violent …
If your blood pressure has crept up over the years, you likely take one or more drugs to help bring it down. But what happens when medication isn’t enough to control your hypertension?Although …
Separate school lunch tables. No sharing treats. Worries about … well, dying if the wrong food is eaten. Living with a peanut allergy adds an undeniable difficulty to childhood and life in general.But if your …
Divorce can end some unhappy, unhealthy unions, and in the end, can become the best solution for a struggling family. But if you’re a parent going through it, you’re probably thinking about more …
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