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Search Results for: breathing

two people wearing goggles and swim caps swimming in a pool
December 20, 2024/Exercise & Fitness

What Exercises Burn the Most Calories?

… your body burns calories for energy, says Kuharik. That flame is always lit. Just the act of breathing requires the smoldering of a few calories.But when you exercise, your calorie burn can quickly turn …

Woman sleeping in bed at night while sleep study is performed.
October 4, 2022/Sleep

What To Expect From a Sleep Study

… a sleep laboratory to be diagnosed with sleep apnea, a condition that causes you to repeatedly stop breathing while you sleep.Sleep apnea patternsYou could have sleep apnea and other patterns of breathing disturbances. “In …

child wearing scarf over face in winter
December 1, 2020/Lung

How To Manage Winter Asthma

… asthma are exposed to triggers — which make asthma symptoms worse — they might cough, wheeze or have trouble breathing. For many people, cold air is a common asthma trigger.Dr. Thakur says winter can be problematic …

child getting a cough medicine dose by spoon
October 30, 2023/Children's Health

Cough Medicine and Kids: Safety and Alternatives To Stop the Cough

… your body,” explains pediatrician Raj Rambhatla, MD. “Coughing helps remove all the secretions and debris from your breathing passages. So, it’s not always a great idea to suppress it.”And the risks of over …

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Two hands cupping a warm mug of espresson with cream containing a heart shape on a blue background.
November 4, 2022/Heart Health

5 Common Causes of Heart Palpitations

… symptoms, like a high heart rate (110 beats per minute or higher), dizziness, chest pain or trouble breathing, talk with a healthcare provider or head to the emergency room. Otherwise, an occasional off-beat pitter …

A child eating a strawberry from a bowl
January 20, 2022/Allergies

What Are Signs That My Child Has a Food Allergy?

… allergic reaction symptoms can include:Itchy mouth.Painful or itchy throat.Upset stomach.Vomiting.Diarrhea.Hives.Trouble breathing.Change in voice.We get very concerned with breathing trouble or a change in a child’s …

baby being treated for jaundice under lights
October 19, 2020/Digestive

Why It’s Best Not to Worry If Your Baby Has Jaundice

… by the liver. Then it moves out of the body as waste.“When your new baby begins breathing after birth, the excess red blood cells your baby had while in the uterus are broken down …

Person practicing deep inhalation.
November 10, 2022/Exercise & Fitness

Everything You Need To Know About Progressive Muscle Relaxation

We all want to relax. But relaxing is often the last thing on your to-do list — the prize after a long day at work or after the dishes are done or after the laundry …

Person with eyes closed, inhaling on an asthma inhaler
November 12, 2024/Lung

Why Is My Asthma Worse at Night?

When it’s time for bed, the last thing you want to worry about is an asthma attack. Unfortunately, asthma can — and often does — flare up at night. This condition, known as nocturnal asthma, can …

person sleeping in bed with heart rate monitoring watch showing
January 23, 2024/Heart Health

Checking Your Heart Rate While Sleeping? Here’s What Those Numbers Mean

In today’s digital age, we tend to geek out over numbers, stats, graphs and smartwatches that measure all kinds of values related to our health. When it comes to your heart rate, those numbers …

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