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Search Results for: breathing

child getting a cough medicine dose by spoon
October 30, 2023/Children's Health

Cough Medicine and Kids: Safety and Alternatives To Stop the Cough

… your body,” explains pediatrician Raj Rambhatla, MD. “Coughing helps remove all the secretions and debris from your breathing passages. So, it’s not always a great idea to suppress it.”And the risks of over …

Two hands cupping a warm mug of espresson with cream containing a heart shape on a blue background.
November 4, 2022/Heart Health

5 Common Causes of Heart Palpitations

… symptoms, like a high heart rate (110 beats per minute or higher), dizziness, chest pain or trouble breathing, talk with a healthcare provider or head to the emergency room. Otherwise, an occasional off-beat pitter …

A child eating a strawberry from a bowl
January 20, 2022/Allergies

What Are Signs That My Child Has a Food Allergy?

… allergic reaction symptoms can include:Itchy mouth.Painful or itchy throat.Upset stomach.Vomiting.Diarrhea.Hives.Trouble breathing.Change in voice.We get very concerned with breathing trouble or a change in a child’s …

baby being treated for jaundice under lights
October 19, 2020/Digestive

Why It’s Best Not to Worry If Your Baby Has Jaundice

… by the liver. Then it moves out of the body as waste.“When your new baby begins breathing after birth, the excess red blood cells your baby had while in the uterus are broken down …

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Person practicing deep inhalation.
November 10, 2022/Exercise & Fitness

Everything You Need To Know About Progressive Muscle Relaxation

… body scan that has a mental component and a physiological component,” Dr. Kampert says. “It involves using breathing and visualization to help you acknowledge and release the tension you hold in every area of your …

Person with eyes closed, inhaling on an asthma inhaler
November 12, 2024/Lung

Why Is My Asthma Worse at Night?

… a strong odor, they can have an asthma attack.“An asthma attack can cause wheezing and difficulty breathing, so it’s often very stressful,” says Dr. Pennington. “Asthma attacks can be life-threatening in severe …

person sleeping in bed with heart rate monitoring watch showing
January 23, 2024/Heart Health

Checking Your Heart Rate While Sleeping? Here’s What Those Numbers Mean

… systems that play off each other. Your autonomic nervous system (what allows you to do things like breathing or have a heartbeat without thinking about it) largely controls your resting heart rate.The autonomic nervous …

woman on vacation climbing rocks in mountains
July 2, 2020/Lung

Mountain Vacation? 5 Tips to Cope With Your Altitude Sickness

You’re all set to enjoy a long-awaited trip to the mountains. But after your flight lands and you arrive at your mile-high vacation spot eager for some hiking or sightseeing, you suddenly …

A woman sitting on the floor meditating with a cute dog in front of her
September 30, 2021/Orthopaedics

What to Keep in Mind While Doing Yoga with Scoliosis

“Sit up straight and tall,” the yoga instructor tells the class — but when you have scoliosis, a curvature of the spine, your version of sitting straight and tall can look very different from everyone …

Different yoga styles
June 2, 2022/Wellness

7 Different Kinds of Yoga and How To Find the Right Practice

The stress of everyday life can sap your energy and mood. If you’re feeling the weight of your job, family, finances or even the traffic, yoga can help.According to yoga instructor and retired …

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