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… is a prebiotic fiber contained in many plants. This prebiotic can help you feel full for longer periods, assisting with overeating and helping with bowel movements. It can also help lower LDL cholesterol (bad cholesterol …
… with eating at a restaurant. In any situation where you have to remove your mask for prolonged periods of time, there’s going to inherently be a better chance of contracting the virus.Coronavirus tips …
… least three days per week.Crying for more than three weeks.Colicky crying usually occurs in the late afternoon and evening and doesn’t respond to soothing. It often starts at about three weeks and …
It’s a common experience: Discovering a hair — or several — where you aren’t expecting it. Sometimes, the discovery is a cause for celebration or laughter. Other times, you may find yourself greeting the new …
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For some, stress feels like your heart is about to explode out of your chest. For others, stress pops up on your skin as a rash or maybe you notice your hair falling out more …
Your child’s back-to-school checklist likely includes a lot of things, like buying school supplies, signing permission sheets and packing lunch boxes. Getting sick or hurt probably isn’t on the to-do …
When a newborn enters your life, your bedroom thoughts are certainly not what they used to be. The bedroom was likely your place of quiet rest, peace and often, where you might have expressed your …
Cartoons tell us that scratching your head means you’re thinking really hard or having a great idea. But in real life, having a consistently itchy scalp can indicate that you’re dealing with a …
You’re totally dedicated to your kids … but have you forgotten yourself in the process? As those early years go by and your little ones grow, it can feel hard to remember who you were …
In a perfect world, you’d fall asleep right after your head hits the pillow. But there are times when your sleep is disrupted or unrefreshing. As a result, you’ll experience sleepiness and fatigue …
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