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Someone getting a gel manicure.
April 6, 2023/Skin Care & Beauty

You Guessed Right: Gel Nail Polish Is Bad for Your Nails

… You can’t make a nail thicker or fix damage that’s already done, but you can create a more hospitable environment for new growth.Nailed it!Gel isn’t the healthiest option you have …

A patient talks with doctor during their office appointment.
March 27, 2023/Primary Care

30 Types of Doctors and What They Do

There are seemingly endless types of doctors, and if you don’t work in the medical field, it can be a little difficult to determine what they do and which type you need to see …

Person eating huge burger until too full, with gas bubbles in background.
March 13, 2023/Digestive

How To Tell When You’re Full (Before You Feel Stuffed)

You probably know the feeling: You weren’t full yet, so you kept eating, and now you’re uncomfortably overstuffed. Why, oh, why didn’t you set down that sandwich (or salad or pasta or …

Woman with chin hair.
February 15, 2023/Diabetes & Endocrinology

Why Do Women Get Chin Hair?

It’s a common experience: Discovering a hair — or several — where you aren’t expecting it. Sometimes, the discovery is a cause for celebration or laughter. Other times, you may find yourself greeting the new …

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woman sitting in a chair
February 17, 2023/Mental Health

What Is Self-Hypnosis and How Do I Do It?

When you hear the word “hypnotism,” what image comes to mind? If you grew up watching Saturday morning cartoons, we’re guessing you’re thinking of a mysterious character waving a pocket watch back and …

Illustration of doctor examining kidneys with test tubes and health chart in background.
February 9, 2023/Urinary & Kidney Health

Life With IgAN or C3G

Our bodies and their systems of cells, tissues and organs are so complex that when a problem affects one small cog in our proverbial biological wheel, it can leave a lasting impression on the way …

Sports Fans in back of pickup dressed up in costumes on game day drinking alchohol.
January 25, 2023/Mental Health

Peter Pan Syndrome May Have You Saying, ‘I Don’t Want To Grow Up’

We can all probably agree that adulting is just hard sometimes. Between paying the bills on time, taking care of the kids and carving out space for social interactions, it all piles up really fast …

Couple sitting in front of office building laughing and flirting over coffee.
January 23, 2023/Sex & Relationships

When Sparks Fly: How To Navigate Falling in Love at First Sight

You’re standing alone in a crowded room and then BAM: You lock eyes with an attractive individual. For a moment, time slows down and the whole world stops spinning. You feel those ever-familiar …

Different people on beach with a variety of body shapes.
January 14, 2023/Wellness

What Does Your Body Shape Say About Your Health?

Our genetics play a role in determining where our weight takes up residence in our bodies. Some people are more likely to gain weight around their waistline, while others are more likely to see weight …

Two people standing back to back, with speech bubbles with scrambled thoughts
November 26, 2024/Mental Health

Signs You’re Struggling With Cognitive Dissonance

What is cognitive dissonance?Cognitive dissonance is the discomfort you feel when you say something, do something or behave a certain way that goes against your values. This clash of beliefs and disruption of thought …

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