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… in a relationship, or even skip major milestones to rush toward a happy ending.“They want to create a sense of intimacy, closeness and commitment very quickly,” says Dr. Tiani. “After three dates, they may …
… screen time settings on your phone to put a limit on the activities that trigger your hyperfocus.Create little goals — also called “When-Then contingencies — that you can structure breaks around. For example, you have …
… work in the short term for weight loss, but it generally takes more than cutting carbs to create and maintain a calorie deficit,” she explains. “Having a well-rounded plan for losing weight and maintaining …
You’re late to everything. If you don’t put an event in your calendar, you completely forget about it. And those tasks at work you’ve been putting off? They’re piling up fast …
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The United States is in the midst of a national emergency when it comes to teen mental health. Statistics show that teen depression and suicide are on the rise.According to the Substance Abuse and …
Some days, we can be our own worst critics. It’s like there’s a constant commentator in your head nitpicking every single thing you do.The truth is, negative self-talk happens to the …
We’re all born as helpless little creatures who depend on our caregivers for everything. Human infants are vulnerable beings who rely on others to keep them fed, safe, comforted … everything really.Five decades of …
Cholangiocarcinoma, or bile duct cancer, is a rare kind of cancer. According to the Cholangiocarcinoma Foundation, roughly 8,000 people annually in the U.S. develop this.At first, cholangiocarcinoma doesn’t necessarily have many …
Go to any supermarket or mom-and-pop shop and you might find yourself overwhelmed by the sheer amount of skin care products on the shelves. Whether you’re just starting out on a first …
You did it! You grew new life and delivered it to the world. You’ve triumphed over the cravings and the back pain and the little human playing bongos on your bladder. You’ve reached …
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