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… common acute symptoms, but more chronic symptoms are a concern. Adjusting your diet can help you decrease inflammation and allow you to continue exercising.Time to rethink your dietThe key to reducing inflammation is to …
… is particularly helpful for sudden injuries when you want to numb your pain and reduce the negative inflammation that causes swelling.Heat is better when you’re relieving discomfort for chronic, long-term tendon pain …
… when your immune system notices anything foreign in your body. While intermittent inflammation can be protective, chronic inflammation has been linked to many serious illnesses.“If you want to battle inflammation, start by taking a …
… nearly endless. One of the primary benefits of these nutrient-rich foods is that they can reduce inflammation in the body.“Exercise can cause acute or short-term inflammation, which is normal,” says sports health …
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… same body systems it exists to protect.But guess what? Both stress and HS can cause chronic inflammation. And chronic inflammation makes both stress and HS worse.A hidradenitis flare usually has more than one …
… the underlying cause. Often, doctors will prescribe some form of topical corticosteroids or antihistamines to help with inflammation and to stop the itching sensation that often results in the formation of scabs.During treatment, do …
If you feel like your allergies spin you “right ’round, baby, right ‘round” … well, you’re not wrong. This is a relatively rare symptom, but it’s possible.You’re probably already familiar with standard …
If you’re craving a taste of the tropics but can’t get away, consider this alternative: a slice of sweet, sunny papaya.“Papayas have a melon-like texture and are packed with beta-carotene …
When you hear the word “allergies,” you probably think of itchy eyes, a runny nose and uncontrollable sneezing — all things you’d expect to happen when your body’s trying to expel an allergen.But …
Whether it’s a knee, elbow, shoulder, hip or ankle, nagging tendon pain can stop you in your tracks. And maybe this isn’t the first time it’s happened. Or maybe it just doesn …
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