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No alcohol is actually ‘healthy,’ but some drinks may be less harmful than others
Time and rehydration are the best bet — and no, the ‘hair of the dog’ method isn’t a good idea
Studies point to potential benefits, but don’t open a bottle just to improve your health
Partial healing begins a few weeks after you quit drinking
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Hydrating and bland foods can help you survive the morning after
Your liver, heart and skin will all thank you for the break from alcohol
Alcohol use may cause an irregular heartbeat, raised blood pressure and more
Take note of the signs of binge drinking and how to set limits for yourself
The speed of alcohol metabolism is different for everyone
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