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Everything you see, hear, taste, touch and smell impacts your ability to think, feel and process information
Physical activity can help preserve and improve your cognitive function and fend off dementia, stroke and other health concerns
The ‘Six Pillars of Brain Health’ offers a game plan to maintain cognitive function
Decreasing estrogen levels can cause brain fog, but symptoms of dementia are different and more pronounced
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Use a gentle, nonjudgmental tone, focus on prevention and reassure them that age-related memory issues can have a variety of causes
If you’re frequently dealing with short-term memory loss, confusion or issues around spatial awareness, you may need to see a neurologist
Alzheimer’s is just one common cause of cognitive decline categorized as ‘dementia’
Changes to your vision may have an impact on the way your brain processes information
Your risk for familial Alzheimer’s disease and other forms of hereditary dementia increases if an immediate family member has it
This connection is yet another reason to seek help for OSA
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