anxiety - Cleveland Clinic

Person sitting outside on park bench, taking in the fresh air and sunshine

May 21, 2026/Mental Health

8 Ways To Address Your Social Anxiety

Challenging negative thoughts and making a game plan for future events can help

Person sitting with hand of face, eyes closed

April 28, 2026/Brain & Nervous System

Hangxiety: Why You Feel So Anxious the Day After Drinking

That uneasy, anxious feeling after drinking is real, and it’s tied to how alcohol affects your brain and body

Person in summer heat wiping sweat from their forehead, holding bottle of water

April 1, 2026/Mental Health

Why Summer Depression Happens — and How To Cope

Seasonal depression is usually associated with cold weather, but it can affect you in the summer, too

Person staring dully ahead, with their hands on sides of face

March 16, 2026/Skin Care & Beauty

Chronic Hives and Mental Health: What To Do When the Toll Is More Than Skin Deep

The itching and swelling of chronic spontaneous urticaria can disrupt sleep, confidence and daily life — and stress can make symptoms worse

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Woman sitting with hand on chest, taking deep breaths

March 9, 2026/Mental Health

What’s The Difference Between a Panic Attack and an Anxiety Attack?

The terms are often used to describe intense feelings of fear and anxiety

An embracing couple, forhead to forhead, with hearts all around

February 6, 2026/Mental Health

Can You Actually Be Addicted To Love?

Being hooked on love can cause unhealthy relationship patterns and obsessive thoughts

Person at desk at home, writing in journal, looking up, out window, in mid-thought

January 29, 2026/Mental Health

What Is Shadow Work — and Can It Help You Heal?

Exploring your hidden side can lead to better understanding of what makes you tick

Caregiver holding up pacifier and holding baby, who is reaching for the pacifier

January 1, 2026/Children’s Health

When Should Kids Stop Using Pacifiers?

Start weaning your toddler off daytime pacifier use by 12 months old to help prevent dental issues and speech delays

Children hugging grandparent as they and their parents come to visit during the holidays

December 31, 2025/Mental Health

Tips to Tame Hometown Anxiety

Going home isn’t always easy, but there are ways to ease any stress you might feel

Person sitting outside on patio, prepping their garden, planting flowers, with their cat

December 8, 2025/Mental Health

How To Relax: 7 Techniques To Try

Breathing, exercise, mindfulness and more can help you unwind and step away from your stress

Tag: anxiety