Anxiety - Cleveland Clinic

Child wearing backpack, standing with arms crossed

August 6, 2026/Children’s Health

School Refusal: When Anxiety Causes Kids To Avoid School

School avoidance isn’t defiance — it’s about anxiety, fear and emotional distress

Couple sitting up in bed on their smartphones

August 5, 2026/Mental Health

Caught in a Doomscrolling Loop? Here’s How To Break Free

Being mindful of your negative news habit can help you bring it to an end

Person trying to sleep with upsetting thoughts popping into their mind in the middle of the night

August 3, 2026/Mental Health

How To Stop Ruminating

Mindfulness, distractions and therapy can help when negative thoughts are stuck on repeat

Person sitting outside on park bench, taking in the fresh air and sunshine

May 21, 2026/Mental Health

8 Ways To Address Your Social Anxiety

Challenging negative thoughts and making a game plan for future events can help

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Person sitting with hand of face, eyes closed

April 28, 2026/Brain & Nervous System

Hangxiety: Why You Feel So Anxious the Day After Drinking

That uneasy, anxious feeling after drinking is real, and it’s tied to how alcohol affects your brain and body

Person in summer heat wiping sweat from their forehead, holding bottle of water

April 1, 2026/Mental Health

Why Summer Depression Happens — and How To Cope

Seasonal depression is usually associated with cold weather, but it can affect you in the summer, too

Person staring dully ahead, with their hands on sides of face

March 16, 2026/Skin Care & Beauty

Chronic Hives and Mental Health: What To Do When the Toll Is More Than Skin Deep

The itching and swelling of chronic spontaneous urticaria can disrupt sleep, confidence and daily life — and stress can make symptoms worse

Woman sitting with hand on chest, taking deep breaths

March 9, 2026/Mental Health

What’s The Difference Between a Panic Attack and an Anxiety Attack?

The terms are often used to describe intense feelings of fear and anxiety

An embracing couple, forhead to forhead, with hearts all around

February 6, 2026/Mental Health

Can You Actually Be Addicted To Love?

Being hooked on love can cause unhealthy relationship patterns and obsessive thoughts

Person at desk at home, writing in journal, looking up, out window, in mid-thought

January 29, 2026/Mental Health

What Is Shadow Work — and Can It Help You Heal?

Exploring your hidden side can lead to better understanding of what makes you tick

Tag: Anxiety