These minted fruit kabobs are a fresh, sweet dish that make for a light and pretty dessert or a fun snack.
Recipe: Mushroom Walnut Pate
You can use this meatless “pate” as a dip with whole grain crackers or raw veggies. It’s perfect to bring to parties or to serve as healthy side dish at family dinners.
Recipe: Cream Cheese Vegetable Dip
Why pick up a prepared dip for your crudités when you can whip up this great-tasting and healthy version in no time flat?
Recipe: Pizza with Arugula, Sautéed Veggies and Goat Cheese
Craving pizza? Look no further than this delicious and heart-healthy pizza recipe. It’s a perfect appetizer to serve to guests or it can be an easy meal to dish up for the family.
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Recipe: Red and Green Pepper Salsa
Salsa is not just for chips — try it as a side dish to eggs or a burger topping
Recipe: Fresh Vegetable Spring Rolls
In this unique, Thai-inspired recipe, the flavors and textures all blend together beautifully for a meal that’s full of sweet and spicy, tangy nutrients, along with plenty of crunch.
Recipe: Guilt-Free Deviled Eggs
This classic recipe makes a tasty appetizer — or it can be the highlight of a delicious, light lunch. Seasoned with dill pickle and paprika, it’s so flavorful that you won’t even miss the mayonnaise. Instead, extra virgin olive oil is a much healthier stand-in.
Recipe: Steamed Edamame
Edamame is a perfect, healthy snack. It’s packed with protein, which helps you feel full for longer than any carbohydrate-rich snack could.
Recipe: Mexican-Inspired Corn Salad
This Mexican-inspired corn salad is full of flavor and color. It’s seasoned with chili powder and cumin and contains cilantro and colorful peppers.
Recipe: Roasted Garlic, Sun-Dried Tomato, and White Bean Dip
This flavorful bean dip is easy to make and features roasted garlic, olive oil and rosemary. It makes an easy side dish with lunch or dinner, and each serving is low in fat and calories.
