If you’ve ever been tempted to work from bed before (or maybe if you already do), you might want to rethink the habit. “WFB” can actually cause you more pain than productivity. Here’s what you need to know.
Tag: back pain
Here’s How to Set Up an Ergonomic Home Office to Avoid Aches & Pains
If you spend several hours each day working at a desk, you’ve probably experienced the ache and pain that comes with poor posture before. A chiropractor advises on the best workspace ergonomics.
8 Myths About Your Back — Busted
There’s a lot of misinformation about back problems so let a Cleveland Clinic expert set the record straight.
Need Pain Relief? Consider Radiofrequency Ablation
If you suffer from chronic neck or chronic lower back pain, there is a minimally-invasive option, called radiofrequency ablation (RFA), that you may want to discuss with your doctor. For some patients, RFA may reduce or eliminate pain for months at a time.
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Why a Strong Core Can Help Reduce Low Back Pain
Back pain is a complex problem, but can strengthening core muscles with targeted exercise provide some relief? A physical therapist answers your questions.
Gardening Doesn’t Have to Give You Lower Back Pain
Does gardening give you back pain? Learn tips, tools and techniques to avoid injury and manage chronic pain while gardening.
Why Does My Herniated Disk Pain Come & Go?
Sometimes herniated disk pain can be intermittent. A spin specialist explains why that might be.
Is It Normal to Have One-sided Back Pain?
You didn’t fall out of a tree recently but still woke up to pain in the lower left part of your back. If that one-sided back pain has you wondering, “Am I OK?” don’t despair. Most of the time, you are, indeed, OK.
Oh, My Aching Back — Or Is It My Hip?
Back problems can masquerade as hip problems. There is a lot of overlap between hip and back pain experts say. Learn more about how to differentiate between the two so you can pursue the most targeted treatment.
Why Does a Herniated Disk Happen & Will It Go Away?
Anybody who has ever experienced a herniated disk before knows how painful it can be. A spine surgeon explains what’s actually happening and how to find relief.
