Is driving causing you both stress and physical pain? It could be time to switch up how you sit during your commute or car trips. A physical therapist offers tips to help combat the pain.
How to Avoid a Sore Back From Yard Work This Summer
As the temperatures heat up, it’s important to take care of your yard, and your back.
Can You Blame a Poorly Fitted Bra for Your Back Pain?
The truth on whether or not your bra could be causing you back pain.
Massage Rollers and More: How to Ease Neck and Back Pain with Simple Tools
Attack pain in your neck and back with these simple, inexpensive massage tools, like foam rollers.
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Could My Stiff, Aching Back Be a Sign of Ankylosing Spondylitis?
Finding the root cause of back pain can be tricky, because there are so many things that it could be. A rheumatologist explains a few signs that might suggest ankylosing spondylitis, a form of arthritis that affects the spine.
Your Severe Stinging Spine Pain Could Be Arachnoiditis
Inflammation of the spinal tissue can cause debilitating pain with few treatment options ― until now. A specialist explains two new treatments.
5 Surprising Facts About Adult Scoliosis
There are various treatment options, and there are things you can do to help yourself.
5 Reasons (You May Not Have Thought of) to See a Physical Therapist
Find out some (possibly thought-provoking) reasons why you might want to see a physical therapist.
Does What Kind of Snow Shovel You Use Affect How Badly Your Back Hurts After?
As a winter snow storm bears down on parts of the country, many will find themselves shoveling out for the first time this season. A chiropractor explains that the type of snow shovel you use doesn’t matter as much as how you use it.
Poor Posture Hurts Your Health More Than You Realize: 3 Tips for Fixing It
Discover how poor posture can lead to neck and back pain, and other health troubles — especially when you sit at a desk all day. A chiropractor shares useful tips for improving your posture.
