As a winter snow storm bears down on parts of the country, many will find themselves shoveling out for the first time this season. A chiropractor explains that the type of snow shovel you use doesn’t matter as much as how you use it.
Poor Posture Hurts Your Health More Than You Realize: 3 Tips for Fixing It
Discover how poor posture can lead to neck and back pain, and other health troubles — especially when you sit at a desk all day. A chiropractor shares useful tips for improving your posture.
The Right Way to Rake All Those Leaves in Your Yard (Without Hurting Your Back)
A chiropractor offers advice on how to avoid morning back pain after finishing your fall yard cleanup. (No leaf blowers necessary!)
5 Tips for Driving When You Have Arthritis or Back Problems
If arthritis or back pain are causing you problems behind the wheel, don’t despair. Occupational therapist Patrick Baker offers these practical tips to help you continue driving as comfortably as possible.
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Guys: Got a Nagging Health Concern? MENtion It!
You wouldn’t hesitate to help a buddy move. You wouldn’t miss your kids’ soccer games or dance recitals. People count on you — so if you’ve got a health concern, get it checked out.
How Running Can Benefit Your Back
Running is a great way to improve cardiovascular fitness and aid in weight loss, but many worry that pounding the pavement will take a toll on their back. However, a recent study may put those fears to rest.
Opioids May Not Be the Best Medicine for Chronic Back, Joint Pain
The research shows that opioids are not the only way to treat chronic pain.
Why Don’t Steroid Injections Help My Back Pain?
Epidural steroid injections are one of the many tools used to treat back pain. Why do they work better for some people than for others? A pain management specialists explains why in this Short Answer.
When Should I See a Pain Specialist for My Bad Back?
You’ve seen other doctors for your bad back, and it’s not getting any better. When should you seek an evaluation from a pain management specialist? Here’s the Short Answer from one of our experts.
Can Spinal Stenosis Be Reversed?
Structural changes developing over time may pinch your spinal nerves or spinal cord. Can anything be done to reverse spinal stenosis? Here’s the Short Answer from a pain management specialist.