The truth on whether or not your bra could be causing you back pain.
Massage Rollers and More: How to Ease Neck and Back Pain with Simple Tools
Attack pain in your neck and back with these simple, inexpensive massage tools, like foam rollers.
Could My Stiff, Aching Back Be a Sign of Ankylosing Spondylitis?
Finding the root cause of back pain can be tricky, because there are so many things that it could be. A rheumatologist explains a few signs that might suggest ankylosing spondylitis, a form of arthritis that affects the spine.
Your Severe Stinging Spine Pain Could Be Arachnoiditis
Inflammation of the spinal tissue can cause debilitating pain with few treatment options ― until now. A specialist explains two new treatments.
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5 Surprising Facts About Adult Scoliosis
There are various treatment options, and there are things you can do to help yourself.
5 Reasons (You May Not Have Thought of) to See a Physical Therapist
Find out some (possibly thought-provoking) reasons why you might want to see a physical therapist.
Does What Kind of Snow Shovel You Use Affect How Badly Your Back Hurts After?
As a winter snow storm bears down on parts of the country, many will find themselves shoveling out for the first time this season. A chiropractor explains that the type of snow shovel you use doesn’t matter as much as how you use it.
Poor Posture Hurts Your Health More Than You Realize: 3 Tips for Fixing It
Discover how poor posture can lead to neck and back pain, and other health troubles — especially when you sit at a desk all day. A chiropractor shares useful tips for improving your posture.
The Right Way to Rake All Those Leaves in Your Yard (Without Hurting Your Back)
A chiropractor offers advice on how to avoid morning back pain after finishing your fall yard cleanup. (No leaf blowers necessary!)
5 Tips for Driving When You Have Arthritis or Back Problems
If arthritis or back pain are causing you problems behind the wheel, don’t despair. Occupational therapist Patrick Baker offers these practical tips to help you continue driving as comfortably as possible.
