Tag: bone health

parent holding baby at a doctor's appointment
February 8, 2024/Children's Health

How Many Bones Do Babies Have?

Surprise: A lot more than adults!

Person at doctor's office with collarbone pain.
July 2, 2023/Orthopaedics

Why Does My Collarbone Hurt?

It could be an injury, arthritis, a bone infection or even the position of your collarbone

person reading a yogurt cup label
June 12, 2023/Nutrition

Calcium 101: Bone Up on Your Knowledge

This essential mineral is key to healthy bones and teeth, but also plays other important roles

Calcium enriched foods.
March 1, 2023/Diet, Food & Fitness

Telltale Signs That You’re Not Getting Enough Calcium

From fatigue to seizures, the symptoms of hypocalcemia can impact more than your bones

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Blueberries.
December 6, 2022/Nutrition

Top Benefits of Vitamin K

It helps your bones stay strong and your blood clot, but it may also do so much more

Filet of salmon.
November 8, 2022/Nutrition

6 Top Benefits of Vitamin A

Vitamin A helps protect your vision and is critical for your immune system

An older person is waving while standing in front of a calendar, clock and hourglass.
May 11, 2022/Women's Health

How To Prevent Osteoporosis After Menopause

Protecting your bones is one of the keys to healthy aging

man eating ice cream
May 1, 2022/Nutrition

22 Calcium-Rich Foods

Boost your bone health with these calcium-packed options

woman planting flowers
May 1, 2022/Orthopaedics

How Gardening Can Improve Your Health

Yes, digging in the dirt is actually good for you!

Cartoonish lightning bolts of pain emanate from the knee of a distressed elderly person

How Does Aging Affect Your Bones?

A look at bone buildup and loss throughout your life

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