bone health - Cleveland Clinic

Bowls filled with white power and white pills next to a glass of water

December 22, 2021/Nutrition

Everything You Should Know About Collagen Peptides

Taking them daily may help combat symptoms of aging

Elderly woman dances and exercises with her friends

January 24, 2021/Rheumatology & Immunology

How You Can Avoid Losing Height as You Get Older

It's never too early to prevent bone loss with diet, physical activity

January 13, 2021/Nutrition

Can Drinking Too Much Milk Make Your Bones More Brittle?

High milk consumption linked to higher mortality, hip fractures

January 11, 2021/Exercise & Fitness

The Best Workouts for Osteoporosis

The right exercises can protect you from future fractures

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A person pointing to an X-ray of a bone on their tablet

December 21, 2020/Orthopaedics

13 Strange and Interesting Facts About Your Bones

Plus ways to keep bones healthy and strong

Shopping basket filled with leafy greens and fresh oranges.

December 19, 2019/Orthopaedics

Want Strong Bones and Joints? Get Your Nutrients From Food, Not Supplements

Why pills aren't a substitute for food

Vitamin K supplements in foreground with leafy veggies rich in vitamin K in background

August 19, 2019/Rheumatology & Immunology

Do You Need Vitamin K Supplements for Your Bone Health?

Understanding the role of this vitamin (and where to find it!)

March 6, 2019/Health Conditions

7 Tips for Healthy Bones

How to halt the thinning of your bones as you age

Elderly woman with cane gets assistance from friend on a walk

March 3, 2019/Senior Health

Falling: Are You Or a Loved One At Risk?

Learn how to reduce the risk of tumbles and falls

January 22, 2019/Orthopaedics

Vitamin D2 vs. D3: Which Should I Take for Bone Health?

The short answer from a rheumatologist and an Ob/Gyn

Tag: bone health