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Losing a little height is normal, but bigger changes can signal bone weakening and osteoporosis
Estrogen loss contributes to bone loss, which significantly raises your risk of osteopenia and osteoporosis
Bone health starts with proper nutrition, exercise and healthy lifestyle choices
Missed periods can be a sign that you're not eating enough
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When it comes to tobacco use, there is no such thing as ‘safe’
Diseases, other factors can increase men's risk
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