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Tag: breakfast

Uncured strips of bacon on butcher's paper, with salt nearby

March 18, 2025/Nutrition

Is Uncured Bacon Healthier or Just Hype?

While uncured bacon is preserved differently, it’s still processed meat and poses similar risks as cured bacon

Stack of wheat and oatmeal pancakes on plate, with syrup drizzling over, with berries

September 26, 2024/Recipes

Recipe: Whole Wheat and Oatmeal Pancakes With Fruit

A hearty morning meal that’ll keep you energized for your day

Poached egg on bed of spinach with red pepper, with fork and knife on plate

March 28, 2024/Recipes

Recipe: Poached Eggs With Spinach and Red Pepper Pesto

A light and tasty power breakfast

Closeup of a frittata with zucchini and onions on blue plate

February 29, 2024/Recipes

Recipe: One Yolk Vegetable Frittata

Filled with veggie goodness

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February 9, 2024/Recipes

Recipe Adventure: Baking a Healthier Muffin

From classic pumpkin spice to trendy sweet potato quinoa, these eight recipes deliver delicious results in under 200 calories

Hand holding bowl of oats with honey, strawberries, blueberries and walnuts

January 16, 2024/Recipes

Recipe: Nutty Steel-Cut Oats With Fruit

Delicious and heart-healthy, this breakfast is sure to get your morning off to a good start

December 20, 2023/Recipes

Recipe: Spanish Omelet With Veggies and Cheese

Enjoy this one-skillet breakfast for dinner!

November 13, 2023/Nutrition

Is It OK To Drink Coffee on an Empty Stomach?

It’s fine for most, but it can worsen heartburn and ulcers if you’re prone to them

October 12, 2023/Recipes

Pumpkin Spice Muffin Recipe

Lower calories and less sugar, but all the holiday flavor!

October 3, 2023/Recipes

Recipe: Garden Veggie Omelet

A superfood breakfast to power your day

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