Tag: breakfast

oatmeal and fresh fruit
March 13, 2023/Recipes

Recipe: 2-Minute Super-Charged Oatmeal

With fruit, nuts and pumpkin spice!

Peach yogurt smoothie.
February 13, 2023/Recipes

Recipe: Peach-Vanilla Yogurt Smoothie

Enjoy as is or change it up by adding more fruit or using low-fat dairy

bowl of cereal
January 18, 2023/Nutrition

How To Pick a Healthy Cereal

Whole-grain options low in sugar and sodium form the foundation of a good-for-you breakfast

Berry vanilla smoothie in a mason jar ready for drinking.
December 14, 2022/Recipes

Recipe: Berry Vanilla Banana Smoothie

Sweet, creamy and oh-so delicious

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A white bowl filled with hot oatmeal and fresh raspberries and blueberries on a white plate.
November 17, 2022/Nutrition

Is Oatmeal Always Healthy for Breakfast?

It’s hard to beat the benefits of oats, but be cautious of sugared-up instant oatmeal options

bowl of buckheat porridge and fruit
October 27, 2022/Nutrition

7 Healthy Grains To Try for Breakfast

Move over oatmeal! It’s time to make room at the table for these grain options

cottage cheese pancakes with fruit and syrup
April 11, 2022/Nutrition

Recipe: Cottage Cheese Pancakes With Maple Syrup-Sweetened Berries

Bag the box mix and try these deliciously moist flapjacks

yogurt and fruit healthy breakfast
February 23, 2022/Nutrition

Low-Cholesterol Breakfast Ideas

Who doesn’t love a good breakfast? Just make sure it’s loving you back

woman eating yogurt for breakfast
January 31, 2022/Nutrition

Is Breakfast Important?

Learn the benefits of a morning meal, plus five healthy food ideas to start your day right

recipe steel cut oatmeal with apples and walnuts
September 1, 2021/Recipes

Recipe: Slow Cooker Steel-Cut Oats With Apples, Walnuts

A filling whole-grain favorite for breakfast or an afternoon snack

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