Egg labeling isn’t all it’s cracked up to be. There are so many different terms, and they’re not well-defined. Discover what each egg label means so you can make informed decisions at the grocery store.
Discover why stress increases your risk of depression, and how exercise can be a good antidote. Find an activity you love, and practice it regularly, and you’ll reap the mental and physical benefits for years to come.
You might think that having high cholesterol is a worry only for adults. But with childhood obesity doubling in the United States in the past 30 years, youngsters now are at greater risk for having high cholesterol.
If you’re an African-American or Hispanic man, you face a higher risk of diseases — from prostate cancer to heart disease to Alzheimer’s — than others. Don’t take your health for granted.
How much do you know about heart health? Turns out, we all could probably learn a few things about this amazing organ, the heart, and how to keep it, and our bodies strong.
With continued evidence piling up that shows red meat and processed meats – such as bacon and sausage – are not good for your health, it’s time to start choosing the white meat or vegetarian option.
You know what’s good about yogurt: It has calcium and vitamin D to strengthen your bones. It has protein to build muscle. And if that weren’t enough, studies now show that yogurt is good for your heart. Healthy cholesterol, healthy blood pressure Eating yogurt is linked to having healthy blood pressure and cholesterol levels. According … Read More
Pumpkin is good for your heart, eyesight, immune system and more. Learn six ways – plus some favorite Cleveland Clinic recipes – to add more pumpkin to your diet.
Lots of controversy and confusion surround cholesterol. In patients who have coronary artery disease, peripheral artery disease or carotid artery disease, there is no question about the benefit of cholesterol-lowering medications. However, for the rest of us who don’t have these diseases and don’t want to get them, how can we lower our cholesterol naturally? There are … Read More
Statin medications (statins) are drugs that help lower cholesterol levels in the blood to help prevent coronary heart disease for those at risk or who already have experienced some form of cardiovascular disease. Statins do carry certain risks that need balanced and managed through ongoing physician monitoring. A recent study highlights how important it is to … Read More