Food contains cholesterol, yes. But here is why you no longer need to worry about high-cholesterol foods.
Tag: cholesterol
Can These Foods Help Prevent Stroke?
What you eat makes a difference when it comes to your risk of stroke. Here are 5 healthy food choices.
Should You Pay More for Cage-Free or Organic Eggs?
Egg labeling isn’t all it’s cracked up to be. There are so many different terms, and they’re not well-defined. Discover what each egg label means so you can make informed decisions at the grocery store.
Dark, Milk or White – Which Chocolate Is Best for Your Heart?
Throughout history, chocolate has been beloved around the world, at times serving as a medicinal cure and a ritual drink. The good news is that recent studies tell us this popular sweet is heart-healthy and full of antioxidants. Find out more about which chocolate is best for you and why.
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Avoid the Hidden Dangers of High Fructose Corn Syrup
Think high fructose corn syrup is no big deal? Think again. Eating too much can lead to insulin resistance, obesity and more.
Can Niacin Be Harmful to Control Cholesterol?
There are a number of medications that can help people with high cholesterol bring down their LDL numbers. A cardiologist explains why niacin is used with caution and only in certain patients.
How Almonds Can Improve Your Heart Health
Sometimes, it’s okay to go a little bit nutty – especially if that means upping your intake of almonds.
How to Naturally Lower Your Cholesterol
Find out the top six ways to lower your cholesterol naturally, from eating more fiber to vitamins.
What You Should Know About Cholesterol and Beef
Hamburgers are summertime favorites but one Cleveland Clinic expert explains the risks that come with consuming too much beef.
What You Should Know About Cholesterol and Butter
Butter may be a delicious cooking ingredient but it also comes with some stark health risks.
