Tag: cold weather

Glasses of alcohol on wooden stump outside in the snow, with bottle nearby
February 16, 2024/Wellness

Drinking Alcohol in the Cold? 5 Tips on How To Stay Safe

A cold one out in the cold can cause a false sense of warmth and increase your risk of hypothermia

Close up of gloved hands holding hot drink, steaming mug, outside in the cold
January 17, 2024/Chronic Pain

10 Cold Weather Tips for Managing Raynaud’s During Winter

Use foot warmers and hand warmers, layer your clothing and avoid sharp shifts in temperature

Person walking in winter boots on a path that has been shoveled or cleared.
November 30, 2022/Primary Care

How To Walk in Snow and Avoid Winter Hazards

Taking slow, short steps and wearing proper footwear can go a long way in preventing falls

man running in the snow
February 10, 2021/Exercise & Fitness

Everything You Need to Know About Running in Cold Weather

From shoes to staying hydrated in sub-freezing temperatures

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elderly woman uses weights for resistance training
November 23, 2020/Senior Health

Why Does Your Body Temperature Change as You Age?

And 4 things you can do to combat heat and cold intolerances

Clasped woman's hands suffering from chilblains
February 28, 2019/Heart Health

Itchy, Red or Purple Bumps From the Cold? Chilblains Could Be the Culprit

Cold, damp conditions can cause this inflammatory skin condition

A person dressed for the cold weather in hat, scarf over face, gloves and coat
January 31, 2019/Heart Health

How Cold Weather Can Spell Trouble for Your Heart and Lungs

Take the proper precautions to protect yourself

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