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Tag: depression

doctor prescribing anti-depressants to patient
July 12, 2021/Mental Health

How to Get Off Antidepressants the Safe Way

A psychiatrist shares tips for going off your depression medication

finding the right help for mental health
June 8, 2021/Mental Health

How to Find a Therapist

Tips for new patients and those continuing therapy

happy man biking through city exercise
April 9, 2021/Exercise & Fitness

Get Happy: Why Exercise Can Lift Your Mood

How to keep the blues at bay and reap health benefits, too

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A woman with big hoop earrings and a sweater looking out a window with a pensive look on her face.
June 2, 2020/Mental Health

Understanding (and Getting Past) the Mental Health Stigma

How to see past outdated, prevailing attitudes and views

woman suffering from depression
April 13, 2020/Mental Health

Does Someone You Love Have Serious Anxiety or Depression?

Know the warning signs and when to get help

woman feeling alone because of social distancing
March 24, 2020/Mental Health

How to Stay Connected to Loved Ones Despite Social Distancing

Get creative in strengthening bonds and preserve mental health

Spouses talk seriously about problems
March 3, 2020/Mental Health

5 Ways to Offer Support When Your Spouse Is Depressed

Depression is tough on a relationship — here’s how to get through it

Two friends having a serious discussion
February 13, 2020/Mental Health

6 Do’s and Don’ts for Supporting Someone Who Has Depression

You can’t fix your friend’s problems, but there are other things you can do

Is It Normal to Get Depressed or Anxious as You Age?
December 20, 2019/Mental Health

Is It Normal to Get Depressed or Anxious as You Age?

Mental health issues can be tied to medical problems

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