Homemade popcorn can be one of the healthiest snacks around, as long as it’s not drowning in butter. It’s got tons of fiber and heart-healthy polyphenols, Try an air-popper, add some spices and you’ve got a much healthier snack than traditional popcorn.
Tag: dessert
Recipe: White Chocolate-Peppermint Rice Pudding
Here is a quick-to-prepare comfort food dessert that won’t bust your healthy eating habits.
Recipe: Low-Cal Chocolate-Walnut Biscotti
Fall is the perfect time to get into baking. These biscotti are low in calories and perfect with your favorite tea.
Deliciously Decadent Desserts That You Can Truly Savor
They may swoon over your soup, rave about your roasted chicken and get teary-eyed in praise of your homemade bread. But the showstopper for most meals is dessert. Here are five recipes for flavorful finales.
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Recipe: Chocolate Espresso Tofu Mousse
Yes, tofu for dessert! This chocolate espresso mousse is both a high-protein and low-calorie (but tasty!) option.
Recipe: Sliced Peaches With Berries and Chocolate
Desserts don’t need to be full of sugar to still be sweet. This simple recipe packs plenty of summer flavors using in season fruits.
Recipe: No-Bake Berry Bread Pudding
It’s simple and requires no baking. Satisfy that sweet tooth without all the added sugar.
Recipe: Oatmeal-Maple and Raisin Cookies
Desserts don’t have to be bad for you. These cookies can satisfy that sweet tooth while still getting you simple, whole grains in your diet.
Recipe: Decadent, Guiltless Chocolate Soufflé
This souffle is perfect to share with someone after a meal. With only 130 calories per serving, it’s packed with strawberries for a perfect pairing.
Recipe: Low-Fat Pumpkin Pie With a Crunchy Crust
Using skim milk and oats, this pumpkin pie is healthy and features a crunchy crust.