The bad news is, the more sugar we consume, the more we want, says Mark Hyman, MD. However, the good news is that people can break the sugar addiction. Here’s how.
Thinking of doing a cleanse or detox? Our dietitian weighs in on the pros and cons.
It may be the juiciest trend on the block, but can celery juice actually help you lose weight? A dietitian debunks this detox myth.
Should you try oil-pulling for your dental health? Our expert weighs in.