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Tag: diet

elderly person applying lotion
January 20, 2021/Skin Care & Beauty

7 Ways to Prevent Wrinkles for Aging Skin

Follow these steps to keep your skin looking young and at its best

crohn's doctor visits frequency
January 13, 2021/Digestive

Why You Should See Your Doctor More Often If You Have Crohn’s Disease

4 reasons why it’s important to schedule a follow up

eating healthy promotes a good mood
January 12, 2021/Nutrition

Does What You Eat Affect Your Mood?

How to choose foods with mood-supporting nutrients

best energy bars
January 11, 2021/Nutrition

How To Choose the Best Health Bars

Review the ingredients, watch for sugar and fat, get the right amount of protein, and choose a bar for either a snack, meal replacement or supplement

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green tea is a natural anti inflammatory
January 7, 2021/Nutrition

Feeling Beat Up After Your Workout? Here’s What to Eat to Reduce Inflammation

Adjusting your diet can help fight inflammation

purple cauliflower for a change of pace
January 6, 2021/Nutrition

4 Exciting Reasons to Rotate Your Foods

If you’re eating the same thing, adding variety to your diet benefits you

variety of protein and fatty foods for adkins diet
January 5, 2021/Weight Loss

What Is the Atkins Diet, and Is It Healthy?

The good and bad of this low-carb diet

preparing grapefruit for eating
December 30, 2020/Nutrition

Do Your Statins and Grapefruit Safely Mix?

Statins protect your heart by lowering "bad" cholesterol

woman eating watermelon
December 30, 2020/Nutrition

Dehydrated? These 7 Foods Will Satisfy Your Thirst and Hunger

Treat your taste buds and replenish your water

potato chips in a dish
December 29, 2020/Nutrition

7 Worst Snacks Your Dietitian Would Never Eat

From rice cakes to veggie straws, their answers may surprise you

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