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Tag: diet

August 6, 2021/Children's Health

5 Ways to Boost Your Child’s Immune System for Life

Common sense steps can give your child a healthy start

Hand holding a glass of wine atop a wooden counter, with wine and bread in background

July 30, 2021/Weight Loss

Wine and Your Waistline: Why You Aren’t Losing Weight

Find out if liquid calories are crashing your party and your diet

woman doing cobra yoga pose in her living room

July 27, 2021/Weight Loss

Smart Tips for Losing Weight and Keeping It Off

Losing weight is about more than what you eat

Person spooning rolled oats into a kitchen pot as part of meal prep

July 14, 2021/Nutrition

Metabolic Syndrome Diet: What to Eat and What to Avoid

Fight metabolic syndrome with heart-healthy foods

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man picking lettuce from shelf at grocery store during pandemic

June 18, 2021/Nutrition

DASH Diet: What Is It, Meal Plans and Recipes

Not sure how to DASH? We’ve got you covered

A grouping of food like eggs, bananas, avocado, shrimp and salmon

May 25, 2021/Nutrition

What Is the Flexitarian Diet?

What to know about this semi-vegetarian lifestyle

On a marble counter, there are various fruits and veggies like blueberries, strawberries, a bell pepper and a sweet potato.

May 20, 2021/Nutrition

How to Restart Healthy Eating Habits

A dietitian offers advice on moving past a misstep

A table full of dishes like a charcuterie board, olives, nuts and bread

May 19, 2021/Nutrition

A Poor Diet Increases Your Risk of Dying from Heart Disease, Stroke, Diabetes

Your food choices can have a profound impact on how long you’ll live

March 12, 2021/Nutrition

The Fruitarian Diet: Is It Good or Bad For You?

This fruit-based diet is high in sugar & lacks nutrients

January 20, 2021/Urinary & Kidney Health

Can Your Diet Cause Erectile Dysfunction?

Healthier food choices are the way to a better sex life

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