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It’s all about volume; lose weight by filling up on low-calorie, nutrient-dense foods
This short-term diet is for those who want to lose a significant amount of weight quickly
Watch your diet, exercise regularly and get a blood glucose level screening early
A decreased appetite can cause weight loss, so opt for smaller meals and full-fat foods
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The alkaline diet promotes good-for-you-foods, but its primary promise doesn’t hold up
This eating style just might revolutionize your relationship with food
The much-hyped eating program focuses on eliminating lectins from your meals
Balance, moderation and a positive mindset are key
Foods that can help, and harm, your prostate
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