Chili doesn’t have to mean you’re in the kitchen for hours on end. And it doesn’t have to mean beef. Try this heart-healthy version that’s ready in less than an hour!
Recipe: Swiss Chard Chicken Tacos
Are tacos always a hit in your house? Try taking a favorite and making them just a bit healthier! Our dietitian’s version substitutes Swiss chard leaves for the traditional taco shells — and offers an unexpected (but delicious!) taste twist thanks to the Indian spice garam masala.
Recipe: Classic Shrimp Remoulade
You’ll love this pantry-friendly and impressive version of the classic French sauce.
Recipe: Just-Right Spicy Chicken
Stumped for a new, but simple, way to prepare your old weeknight standby: boneless chicken breasts? Try this super easy way to prepare chicken that’s not too hot, but spiced just right for most everyone’s taste.
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Recipe: Grilled Fresh-Herbed Chicken with Summer Vegetables
Sometimes a simple meal cooked on the grill hits the spot. Make this your go-to meal for when it’s hot outside, you just got home from a full day and nothing sounds better than wholesome, fresh food.
Recipe: Low-Fat Turkey Pasta With Parmesan Cheese and Garlic
If you think pasta is off the menu because of high carbohydrates, reconsider. You can use half (or all) whole grain pasta and add lean protein and veggies for a healthier, tasty alternative.
