If you think pasta is off the menu because of high carbohydrates, reconsider. You can use half (or all) whole grain pasta and add lean protein and veggies for a healthier, tasty alternative.
Tag: dinner recipe
Recipe: Chicken Mushroom Barley Soup
Need a good and healthy crockpot soup? Try this chicken mushroom barley soup from our dietitians.
Recipe: Black Bean Salad With Pico de Gallo Vinaigrette
Salad for dinner? Yes! This Mexican-style black bean salad is substantial enough (and tasty!) for your evening meal.
Recipe: Lemony Flounder in Parchment
Fish in parchment is a dish that’s easy and never disappoints. Try our wellness team’s version featuring lemony flounder.
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Recipe: Jamaican Jerk Chicken Breast
Need a new idea for chicken for dinner? Try this flavorful grilled Jamaican jerk chicken from our wellness experts.
Recipe: Black Bean Chili With Corn + Cilantro
Chili doesn’t have to mean you’re in the kitchen for hours on end. And it doesn’t have to mean beef. Try this heart-healthy version that’s ready in less than an hour!
Recipe: Swiss Chard Chicken Tacos
Are tacos always a hit in your house? Try taking a favorite and making them just a bit healthier! Our dietitian’s version substitutes Swiss chard leaves for the traditional taco shells — and offers an unexpected (but delicious!) taste twist thanks to the Indian spice garam masala.
Recipe: Classic Shrimp Remoulade
You’ll love this pantry-friendly and impressive version of the classic French sauce.
Recipe: Just-Right Spicy Chicken
Stumped for a new, but simple, way to prepare your old weeknight standby: boneless chicken breasts? Try this super easy way to prepare chicken that’s not too hot, but spiced just right for most everyone’s taste.
Recipe: Grilled Fresh-Herbed Chicken with Summer Vegetables
Sometimes a simple meal cooked on the grill hits the spot. Make this your go-to meal for when it’s hot outside, you just got home from a full day and nothing sounds better than wholesome, fresh food.
