Are tacos always a hit in your house? Try taking a favorite and making them just a bit healthier! Our dietitian’s version substitutes Swiss chard leaves for the traditional taco shells — and offers an unexpected (but delicious!) taste twist thanks to the Indian spice garam masala.
You’ll love this pantry-friendly and impressive version of the classic French sauce.
Stumped for a new, but simple, way to prepare your old weeknight standby: boneless chicken breasts? Try this super easy way to prepare chicken that’s not too hot, but spiced just right for most everyone’s taste.
Sometimes a simple meal cooked on the grill hits the spot. Make this your go-to meal for when it’s hot outside, you just got home from a full day and nothing sounds better than wholesome, fresh food.
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If you think pasta is off the menu because of high carbohydrates, reconsider. You can use half (or all) whole grain pasta and add lean protein and veggies for a healthier, tasty alternative.