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If someone has hurt you, it’s important to express your needs before you move forward with a relationship
Physical and sexual violence reinforce behaviors that create a power imbalance in an abusive relationship
By setting healthy boundaries, reflecting on your motives and expressing your needs, you can find a healthier balance
An ‘ick’ is a form of projection based on cognitive bias and shouldn’t be confused as a dealbreaker
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Horoscopes, fortunetellers and personality tests all feed into our cognitive biases and reinforce our own feelings as true
Retroactive jealousy is often rooted in anxiety and insecurity — but there are steps you can take to help tame this green-eyed monster
Fostering romantic and/or sexual feelings for other people outside of your relationship can lead to long-term consequences
Life coaches can be great sounding boards, mentors and even friends — but they’re not healthcare providers
The key to letting go of resentment is unpacking complex emotions and learning how to express them
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