Tired? Try fighting your fatigue with these foods and best behaviors to give yourself a pickup during your day.
Tag: fatigue
Beware Bogus ‘Wilson’s Syndrome’ Diagnosis
Is there any merit to a diagnosis of “Wilson’s syndrome?” Our expert weighs in on this oft cited explanation for fatigue.
Runners, Here’s How To Fuel Up and Stay Hydrated
If you’re a runner and don’t have the right nutrition and fluid balance headed into your run you could risk draining your body of vital resources too quickly or have less energy to complete your program. Get all the tips you need to stay healthy and hydrated. Dietitian Kate Patton offers advice on adopting a diet plan that fuels and hydrates you each time you step out the door.
Are You Experiencing Coronavirus Quarantine Fatigue?
Feeling more drained since you’ve been at home? Find out about quarantine fatigue and why it’s important to recharge right now.
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
How to Know If Your Fatigue Is Normal
How do you know if your fatigue is normal — or a reason to see your doctor? An expert weighs in on all things sleep, including how much you really need and top ways to fight exhaustion.
COPD Fatigue Can Be Relentless, So Fight Back
COPD fatigue is real. And really hard. But even though you’re using more energy to breathe than you used to, you can beat the fatigue and have an awesome, fun-filled life.
Feeling Fatigued? Could It Be Magnesium Deficiency? (And If So, What to Do About It!)
A magnesium deficiency can kill your appetite and make you feel tired and weak. If you don’t address the problem, it could lead to serious health problems.
Green Tea Extract: Pros and Cons for Energy, Weight Loss and More
This extract, made from dried green tea leaves, boasts caffeine and antioxidant-rich plant compounds. So are energy drinks containing green tea extract a better way to fight fatigue?
Do Anti-Fatigue Copper Compression Socks Really Work?
Are there really socks you can wear that keep you from feeling tired? While the exact claims vary, the overall argument is that compression along with copper weaving in the fabric can work together to help you avoid fatigue.Here’s what we know based on current research.
Fibromyalgia vs. Chronic Fatigue: Which One Are You Suffering From?
If chronic pain and fatigue make you want to stay in bed a lot of the time, you may have fibromyalgia or chronic fatigue syndrome. Find out how doctors diagnose and treat these mysterious conditions.
