Tag: fish

herb-crusted fish
August 7, 2023/Recipes

Recipe: Gluten-Free Herb Crusted Fish Fillets

Reel in the brain food with this tempting white fish dish

fish tacos
July 24, 2023/Recipes

Recipe: 5-Minute Fish Tacos

Delicious, flaky fish with crunchy veggies

Closeup of grilled salmon and warm cannellini bean salad on a plate.
May 10, 2023/Recipes

Salmon and Warm Cannellini Bean Salad Recipe

Easy to make, and healthy, too!

Fish tostada on a yellow plate piled with tomatoes, avocados and a lime.
February 8, 2023/Recipes

Recipe: Spicy Fish Tostada

Tilapia meets avocado and salsa!

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salmon steak on plate wtih lemons
January 24, 2023/Nutrition

How To Pick Fish High in Omega-3 and Low in Mercury

Salmon and herring are some of the best choices

A pescatrian breakfast of eggs, salmon, tomato and avocado on wheat toast.
January 23, 2023/Nutrition

What Is the Pescatarian Diet?

Pescatarians eat plants, dairy, eggs and fish

Person eating raw fish.
October 9, 2022/Wellness

Is Raw Fish Safe? What To Know Before You Eat

For most healthy people, raw fish is safe, but following safety guidelines is key

two raw salmon steaks
February 16, 2022/Nutrition

Fish Faceoff: Wild Salmon vs. Farmed Salmon

Debating the health benefits and risks

red and black caviar on baguettes
January 11, 2022/Nutrition

Is Caviar Good for You?

The benefits of eating this ‘nutritional powerhouse’

Salmon filet covered in herbs on a plate with broccoli and peas
November 18, 2021/Nutrition

Nordic Diet: What Is It and What Can You Eat?

Establish good eating habits with this diet full of locally sourced fruits, vegetables and seafood

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